Amakuru yinganda

Intangiriro Kubaho hamwe na IBS birashobora kuba ikibazo cya buri munsi, cyane cyane iyo biganisha ku kudacika intege. Nigute ushobora gucunga ibimenyetso udatinya ipfunwe? Muri iki kiganiro, tuzaganira ku mpapuro nziza zabakuze kuri IBS tunasuzume ibintu byingenzi nko kwinjirira, guhumurizwa, no kurinda kumeneka. Soma Ibikurikira

Intangiriro Gucunga ibidashoboka birashobora kumva birenze, ariko guhitamo ibicuruzwa byiza bituma habaho itandukaniro. Gukuramo abantu bakuru hamwe nimpapuro zabakuze buriwese atanga inyungu zidasanzwe, ariko niyihe nimwe ikubereye? Muri iki kiganiro, tuzasuzuma itandukaniro ryibanze riri hagati yibi bicuruzwa byombi. Soma Ibikurikira

Iriburiro Tekereza kwishimira ibirori bya muzika ukunda utitaye ku kubona ubwiherero. Kuri benshi, impapuro zikuze ningirakamaro mukwitabira ibirori byoroshye. Bafasha gucunga kutitonda mugihe batanga ihumure nicyizere. Soma Ibikurikira

Intangiriro Abantu benshi bizera ko gukuba kabiri kumpapuro zikuze bizarinda kumeneka. Ariko iyi myumvire idahwitse irashobora gutuma ibintu birushaho kuba bibi.Muri iki kiganiro, tuzareba impamvu gutera impapuro zabakuze bidakemura ikibazo kandi bishobora gutera kumeneka. Soma Ibikurikira

Ku isoko ryo kugura ibicuruzwa byita ku bana ku isi, abadandaza b'imyenda yo mu Bushinwa bahora bafite umwanya w'ingenzi. Ku baguzi bo mu mahanga, gufatanya n’umudandaza wizewe wizewe ntibishobora gusa kubona impapuro zihenze zabana gusa ahubwo binatanga isoko rirambye kandi rihamye binyuze mubushinwa bukuze. Soma Ibikurikira

Muri iki kiganiro, tuzasesengura uruhare rwimyitozo yimbere yimbere mumahugurwa ya potty duhereye kumpande nyinshi, tugufasha gufata icyemezo kiboneye. Soma Ibikurikira