Umhlahlandlela Ophelele weMikhiqizo ye-Incontinence kanye nokusetshenziswa kwayo

Awuwedwa. Izigidi zabantu abadala emhlabeni jikelele zinenkinga yomchamo. Phakathi U-25% no-45% wabesifazane kanye no-11% kuya ku-34% wabesilisa ubhekana nakho. Lesi simo singanciphisa imisebenzi yomphakathi, sibangele ukucindezeleka ngokomzwelo, futhi siholele ekucindezelekeni nokukhathazeka. Ngaphezu kwe ingxenye eyodwa kwezintathu yabantu ibika ukucindezeleka okumaphakathi kuya kokunzima . Kusho ukulahlekelwa ukulawula esinyeni sakho ngaphandle kwencazelo.

Lo mhlahlandlela uhlukanisa Izinhlobo Zemikhiqizo Yokungaziphathi Ngokusekelwe kubulili bakho, indlela yokuphila, kanye nezidingo zokumunca. Uzofunda ngezingubo zangaphansi ezivikelayo kanye nokusetshenziswa kwazo okuhlukene. Umgomo uwukwenza ukukhetha kwakho kube lula futhi kukusize uzizwe uzethemba futhi.

Izixazululo ezisebenzayo nezihlakaniphile zikhona kuzo zonke izimo. Lo mhlahlandlela uzokusiza ukuthi uthole izinketho zakho kalula.

Okuthathwayo Okubalulekile

• Yazi ukuthi hlobo luni lokungakwazi ukuzithiba onalo nokuthi kubi kangakanani ukuvuza kwakho ukuze ukhethe umkhiqizo ofanele.

• Abesifazane basebenzisa amaphedi anomumo ukuvuza okukhanyayo kanye nezingubo zangaphansi ezivikelayo ezinsukwini zokusebenza.

• Amadoda akhetha onogada besilisa ukuze bathole ama-drip amancane noma ama-catheter ekhondomu lapho kuvuza kakhulu.

• Izifinyezo zethebhu ezimunca kakhulu namaphedi e-booster asebenza kangcono ebusuku noma ukusetshenziswa kanzima.

• Imikhiqizo elahlwayo iyasebenza, kodwa ibiza kakhulu futhi ilimaza imvelo.

• Imikhiqizo yendwangu ongayigeza futhi uyisebenzise futhi ivumele umoya udlule, futhi ibiza kancane ngokuhamba kwesikhathi.

• Shintsha umkhiqizo wakho njalo emahoreni ama-4 futhi usebenzise ukhilimu ovimbela ukunqanda ukuqubuka.

• Khetha izilinganiso ze-absorbency ezifanelana nezidingo zakho zangempela, hhayi nje lokho okubonisa ukuhlolwa.

Ukuqonda I-Urinary Incontinence kanye Nezidingo Zakho

Ngaphambi kokuba ukhethe noma yiziphi izinhlobo zemikhiqizo yokungakwazi ukuzithiba , kufanele uqonde isimo sakho. Uhlobo ngalunye lwe- incontinence lunezisusa ezihlukene futhi ludinga izixazululo ezihlukene. Ukwazi isimo sakho esithile kukusiza ukuthi ukhethe isivikelo esifanele.

Izinhlobo Zokungakwazi Ukuzilawula Nezimbangela Zazo

I-Stress, I-Urge, kanye Nokungaziphathi Okuchichimayo

Ukungakwazi ukuzithiba ngokucindezeleka kwenzeka lapho ukucindezela komzimba esinyeni kubangela ukuvuza. Ungase uvuze lapho ukhwehlela, uthimula, uhleka, noma uphakamisa into esindayo. Lolu hlobo ngokuvamile lubangelwa imisipha ye-pelvic ebuthakathaka noma ukuntula kwe-sphincter. Ukuhlinzwa kwe-Prostate kwabesilisa noma ukubeletha kwabesifazane kungabangela lesi simo.

Ukungakwazi ukuzibamba kudala isidingo esisheshayo, esinamandla sokuchama. Ungase ungafinyeleli endlini yokugezela ngesikhathi. Imisipha yesinye esebenza ngokweqile ibangela lolu hlobo. Izinto eziyingozi zihlanganisa isifo sikashukela, ukunqamuka kokuya esikhathini, ukuphazamiseka kwemizwa njengesifo sikaParkinson, kanye izifo zomgudu womchamo . Ukubhema nokukhuluphala kwandisa amathuba akho okuthuthukisa isifiso sokungakwazi ukuzithiba.

I-incontinence echichimayo kwenzeka lapho esinyeni sakho singakwazi ukuqeda ngokuphelele. Umchamo uyaphuma ngoba esinyeni sihlala sigcwele kakhulu. I-prostate ekhulisiwe, amatshe esinyeni, noma ukulimala kwezinzwa ezivela ezimeni ezifana ne-multiple sclerosis kungabangela lolu hlobo. Ungase uzwe ukunyakazisa njalo noma umuzwa ongapheli wokugcwala.

Ukungaguquki Okusebenzayo Nokuxubile

Ukungakwazi ukuzithiba okusebenzayo kwenzeka lapho ukulinganiselwa ngokomzimba noma ngokwengqondo kukuvimbela ukuthi ufinyelele endlini yangasese. Isifo samathambo, ukuwohloka komqondo, noma unhlangothi kungenza ukufinyelela endlini yangasese ngesikhathi esifanele kube nzima. Isinye sakho sisebenza ngokujwayelekile, kodwa umzimba wakho awukwazi ukuphendula ngesikhathi.

I-Incontinence ehlanganisiwe ihlanganisa izinhlobo ezimbili noma ngaphezulu. Abesifazane abaningi babhekana nakho kokubili ukucindezeleka futhi bakhuthaze ukungakwazi ukuzibamba ndawonye. Le nhlanganisela idinga ukukhethwa komkhiqizo ngokucophelela ukubhekana namaphethini amaningi okuvuza.

Ukuhlola Ukuqina Kwakho Kokuvuza

Izidingo Zokumunca Okulula, Okumaphakathi, Nezinzima

Kufanele uhlole ngokwethembeka ukuthi kungakanani ukuvuza okutholayo nsuku zonke. Ukuvuza okuncane kusho amathonsi ambalwa ngesikhathi ukhwehlela noma uhleka. Amaphedi abambayo noma amalayini amancane asebenza kahle kuleli zinga. Ukuvuza okusesilinganisweni kuhilela umswakama ocwilisa izingubo zakho zangaphansi kodwa hhayi izingubo zakho zangaphandle. emaphakathi Imikhiqizo ihlanganisa amaphedi anomumo nezingubo zangaphansi ezivikelayo ezidizayinelwe ukugqokwa kwansuku zonke.

Ukuvuza okukhulu kusho ukuthi esinyeni sakho siphuma ngaphandle kwesixwayiso. Ungacwilisa izingubo noma udinga izinguquko usuku lonke. Izinketho zokumunca kakhulu zihlanganisa amafushane abantu abadala kanye namandla aphezulu ibhulukwe elidonsayo . Cabangela ukuthi uyishintsha kangaki imikhiqizo nokuthi udinga ukuvikeleka okungakanani phakathi nokulala.

Indlela Yokuphila Nokuhamba

Izindlela Zokuphila Ezisebenzayo vs. Ukunakekelwa Kwabalele

Indlela yakho yansuku zonke inquma ukuthi yiziphi izinhlobo zokuvikela ezikufanelekela kangcono. Abantu abakhuthele badinga izinketho ezihlakaniphile nezivumelana nezimo ezihamba nemizimba yabo. Izitayela zezingubo zangaphansi ezine-absorbency yokukhanya kuya kokumaphakathi zivumela inkululeko yokunyakaza ngaphandle kwenqwaba ebonakalayo noma umsindo. Ungakwazi ukuzivocavoca, ukusebenza, nokuzijabulisa ngaphandle kokukhathazeka.

Abantu abalele embhedeni noma abangakwazi ukuhamba kancane badinga izixazululo ezihlukene. Izifinyezo zabantu abadala ezinamathebhu alungisekayo zinikeza i-absorbency esindayo kuya kwephezulu. Le mikhiqizo ihlala isendaweni ngokuvikelekile phakathi nezinguquko ezisizwa ngumnakekeli. Idizayini yethebhu yenza ukugqoka nokushintsha kube lula kumuntu onokunyakaza okulinganiselwe.

Imikhiqizo engafani idala izinkinga zangempela. Abantu abakhuthele abasebenzisa izifushana ezinkulu bathola ukungakhululeki ngesikhathi sokuzivocavoca. Iziguli ezilele embhedeni ezisebenzisa izitayela zokudonsa zibhekana nobunzima ngesikhathi sokudluliselwa. Khetha amaphedi noma amafuphi afana nezinga lakho lokuhamba kanye nosizo olutholakalayo.

Umkhiqizo olungile ulingana nomzimba wakho, indlela yakho yokuphila, nezinga lakho lomsebenzi. Zinike isikhathi sokuhlola izidingo zakho ngokwethembeka ngaphambi kokuthenga.

Izinhlobo Zemikhiqizo Ye-Incontinence Yabesifazane

Abesifazane babhekana nezinkinga ezikhethekile uma kuziwa ekulawuleni isinye. Umkhiqizo ofanele uncike emzimbeni wakho, isimiso sakho sansuku zonke, nokuthi kungakanani ukuvuza onakho. Ukwazi i izinhlobo zemikhiqizo ye-incontinence ikusiza ukuthi ukhethe engcono kakhulu. Le ngxenye ihlanganisa izinketho eziyinhloko ezenzelwe abesifazane kuphela.

Ama-Absorbent Pads kanye namaLiner

Amaphedi abambayo angawona akhethwa kakhulu kwabesifazane abanokungakwazi ukuzithiba okukhanyayo kuya kokumaphakathi . Abesifazane abaningi basebenzisa amaphedi okuya esikhathini lapho kuvuza esinyeni, kodwa lezi zinto ezimbili zisebenza ngezindlela ezahlukene. Amaphedi okuya esikhathini aphatha igazi elinensayo, eliwugqinsi phakathi nezinsuku ezimbalwa. Amaphedi esinyeni kufanele abambe umchamo omncane, osheshayo oza ngokuqhuma kungazelelwe. Ukuklama nobuchwepheshe akufani.

Amaqiniso acacile. Amaphedi e-Incontinence acwilisa uketshezi oluningi futhi avuze kancane. Ukugeleza komchamo kungafinyelela ku-20–30 mL/s, ngakho ukumuncwa ngokushesha kubalulekile. Amaphedi okuya esikhathini awadingi lelo jubane ngoba igazi liphuma kancane ngokuhamba kwezinsuku, hhayi ngokuqhuma ngokushesha.

Amaphedi Akhiwe Okuvikelwa Kwansuku zonke

Amaphedi anomumo anomklamo ogobile olingana eduze nomzimba wakho. Lo mumo ubamba ukuvuza lapho aqala khona. Ingemuva elibanzi livala indawo eyengeziwe lapho uhlezi noma ulala. Ingaphambili elincane likuvumela ukuthi uhambe kalula phakathi nosuku. Lawa ma-pads asebenza kahle kwabesifazane abavuzayo ngesikhathi sokuzivocavoca, ukuhleka, noma ukuphakamisa. Ungawagqoka ngezingubo zangaphansi ezijwayelekile futhi akekho oyoqaphela. Amaphedi amaningi anomumo anemicu enamathelayo ewagcina esendaweni.

I-Ultra-Thin Liners Yokuvuza Kokukhanya

Amalayini azacile kakhulu anikeza ukuvikeleka kokukhanya kokuvuza okuncane kakhulu. Lokhu kungase kudingeke uma uvuza amaconsi ambalwa lapho uthimula noma ukhwehlela. Lawa ma-liner angamamilimitha ambalwa kuphela awugqinsi, ngakho acishe angabonakali ngaphansi kwezingubo. Zisebenza kahle kwabesifazane abafuna ukuphepha ngaphandle kokuzizwa sengathi bagqoka umkhiqizo. Abesifazane abaningi bagcina amalayini ambalwa esikhwameni sabo ngezikhathi zokumangala. Umklamo omncane usalawula umswakama kahle ngoba izinto ezikhethekile zikhiya uketshezi kude nesikhumba sakho.

Izingubo zangaphansi ezivikelayo kanye namabhulukwe adonsela phezulu

Izingubo zangaphansi ezivikelayo zinikeza ukumunca okwengeziwe ngenkathi usabukeka futhi uzizwa njengempahla yangaphansi evamile. Lezi zinto zibukeka njengama-panties avamile kodwa zinama-cores adonsayo akhelwe ngaphakathi. Uyawadonsa futhi uwakhiphe njengezingubo zangaphansi ezivamile, okuzenza zibe zinhle kwabesifazane abazimele abafuna ukukhululeka.

I-Dicreet Fit for Active Lifestyles

Abesifazane abakhuthele badinga ukuvikelwa okuhamba nabo. Amabhulukwe adonsela phezulu anezinhlangothi ezinwebekayo ezigobayo, ezinwebekayo, futhi ezihamba nawe. Umumo omncane ulingana ngaphansi kwebhulukwe le-yoga, izingubo zokusebenza, noma ukugqokwa okungajwayelekile ngaphandle kokuboniswa. Ungakwazi ukuzivocavoca, ukuthenga, noma ukuya emihlanganweni ngaphandle kokukhathazeka ngemigqa noma umsindo. U-Chiaus wenza amabhulukwe adonsela phezulu athokomele futhi ahlakaniphile, alungele ukungakwazi ukuzithiba okumaphakathi kuya kokusindayo . Le mikhiqizo isebenzisa izinto ezithambile, eziphefumulayo ezigcina isikhumba sakho somile usuku lonke.

Izinketho Zokumunca Okumaphakathi ukuya Kwesindayo

Kwabesifazane abavuza kanzima, amabhulukwe adonsela phezulu ane-absorbency eyengeziwe anikeza ukuvikeleka okuqinile. Lezi zinketho zinezinto ezimunca kakhulu eziphenduka ijeli uma zimanzi. Ijeli igcina umswakama kude nesikhumba sakho, omisa ukucasuka kanye nephunga. Imiklamo eminingi inezinkomba zokumanzi ezishintsha umbala uma udinga omusha. Lokhu kusiza abesifazane abangakwazi ukusho ukuthi umkhiqizo wabo ugcwele nini. Ungakhetha amazinga ahlukene we-absorbency ngokusekelwe emikhubeni yakho yansuku zonke nezidingo zasebusuku.

Imikhiqizo Ekhethekile Ye-Stress Incontinence

Ukungakwazi ukuzithiba ngokucindezeleka kwenzeka lapho ingcindezi esinyeni ibangela ukuvuza. Lokhu kuvame ukubathinta abesifazane ngemva kokubeletha noma lapho imisipha ye-pelvic floor iba buthaka ngokukhula. Ngaphandle kwemikhiqizo emuncayo, izisetshenziswa ezikhethekile zinikeza ukuvikeleka okwengeziwe.

I-Vaginal Insert kanye Namadivayisi Okusekela

Ukufakwa kwesitho sangasese sowesifazane, okubuye kubizwe ngokuthi i-incontinence inserts , kusekela i-urethra ngaphakathi. Lawa madivaysi amancane, aguquguqukayo angena esithweni sangasese bese ecindezela urethra ukuze amise ukuvuza phakathi nomsebenzi. Ucwaningo lukhombisa ukuthi bayasebenza. Ucwaningo olubili lubheke i-pessary yokusekelwa kwesitho sangasese sowesifazane kwabesifazane abangama-21 ngesikhathi sokuzivocavoca kanzima:

• U-81% (18/21) wabesifazane uthe ukuvuza kwehle 'kakhulu' noma 'kakhulu' phakathi nomsebenzi

• Abanye abangu-19% (4/21) bathi ukuvuza kwehlile 'ingxenye'

• Abekho abesifazane abathi alukho ushintsho

• U-86% wabasebenzisi uhlele ukuqhubeka nokusebenzisa idivayisi

• Ama-90% angatshela umngane ukuthi ayizame

Lezi zixhobo zinikeza ukukhetha okungenazo izidakamizwa, ngaphandle kokuhlinzwa kwabesifazane abangakwazi ukuzithiba ekucindezelekeni. Ufaka idivayisi ngaphambi kwemisebenzi ebangela ukuvuza, njengokugijima, ukweqa, noma ukuphakamisa kanzima. Abesifazane abaningi bathanda le nketho ngoba badinga ukuvikelwa ngezikhathi ezithile kuphela, hhayi usuku lonke. Khuluma nodokotela wakho ukuze ubone ukuthi isitho sangasese sowesifazane sangasese sihambisana yini nomzimba wakho nesimo sakho.

Izinhlobo Zemikhiqizo Ye-Incontinence Yamadoda

Amadoda abhekana nezinselelo eziyingqayizivele lapho elawula ukuvuza kwesinye. I-anatomy yesilisa idinga imikhiqizo eklanyelwe ngqo ukuma kwayo namaphethini avuzayo. Ukuqonda i izinhlobo zemikhiqizo yokungakwazi ukuzithiba etholakalayo ikusiza ukuthi ukhethe ukuvikeleka okufanela umzimba wakho nendlela yakho yokuphila. Lesi sigaba sihlanganisa izinketho eziyinhloko ezenzelwe amadoda, kusukela konogada abalula ukuya ezinhlelweni zokuqoqa umsebenzi osindayo.

Onogada Abesilisa kanye nabaqoqi be-Drip

Onogada besilisa bayinketho edume kakhulu yokungakwazi ukuzithiba okukhanyayo kuya kokulinganisela . Le mikhiqizo ilingana ngqo nepipi futhi imunca umchamo ngaphambi kokuba ufinyelele ezingutsheni zakho zangaphansi. Ngokungafani nama-pads okuya esikhathini, onogada besilisa bakhiwe bezungeza ama-contours wesilisa. Lo mklamo we-anatomical ugcina ukumuncwa lapho uwudinga khona kakhulu. Onogada abaningi basebenza kahle kakhulu ngezingubo zangaphansi ezibabambayo ezibabamba kahle.

Onogada Besitayela Sesikhwama Sokuvikela I-Drip

Onogada besitayela sesikhwama bafaka isikhwama esinwebekayo esenza ukulingana kwenkomishi kuzungeze ipipi. Lo mklamo ubamba amaconsi kanye nokuvuza okuncane usuku lonke. Umumo wesikhwama ugcina into emuncayo iseduze nesikhumba sakho ngaphandle kokunqwabelana noma ukunyakaziswa. Ungagqoka laba onogada ngesikhathi somsebenzi, uzivocavoca, noma imicimbi yokuzijabulisa ngaphandle kwenqwaba ebonakalayo. Amadoda amaningi akhetha onogada bezikhwama ngoba azizwa elondekile ngisho nalapho evivinya umzimba. Amaphethelo okunwebeka avimbela izikhala lapho umchamo ungaphuma khona. Ngokuvuza okukhanyayo, okungabikezelwa, onogada besikhwama banikeza isivikelo esithembekile esingaguquki.

Izilindi Ezinamathelayo ze-Secure Fit

Onogada abanamathelayo basebenzisa umucu wokunamathisela okwazi ukubekwa kabusha ukuze unamathele ngqo engutsheni yakho yangaphansi. Lo mklamo ugcina unogada endaweni noma ngabe uhamba kakhulu. Iphedi emise okwe-V ihambisana nemvelo yomuntu wesilisa futhi inikeza ukugqokwa okunobuhlakani, okuvikelekile. Ungakwazi ukulungisa isimo usuku lonke uma kudingeka. Onogada abanamathelayo basebenza kahle emadodeni aba nama-drip ngezikhathi ezithile ngemva kokuchama. Idizayini enephrofayili ephansi iqinisekisa ukuthi akekho okubonayo ukuthi ugqoka ukuvikela. Uma uqhathanisa onogada besitayela sesikhwama nabanamathelayo, cabangela imisebenzi yakho yansuku zonke. Onogada besikhwama banikeza ukuzivikela okwengeziwe kumadoda asebenzayo. Onogada abanamathelayo banikeza ukuguquguquka kwalabo abadinga ukumisa kabusha usuku lonke.

Amakhathetha Amakhondomu kanye Nezinhlelo Zokuqoqwa Kwangaphandle

Kwabesilisa abangakwazi ukuzithiba kakhulu , ama-catheter ekhondomu anikeza indlela ehlukile. Lezi zixhobo zangaphandle zingena phezu komthondo njengomgodla bese ziqoqa umchamo esikhwameni sokudonsa amanzi. Akuwona ama-catheter angaphakathi. Akukho lutho olungena emzimbeni wakho. Lo mklamo unciphisa kakhulu ingozi yokutheleleka uma kuqhathaniswa nama-catheter ahlala ngaphakathi.

Sheath Systems for Heavy Incontinence

Amasistimu we-sheath asebenza kahle emadodeni angakwazi nhlobo ukulawula isinye. I-silicone ethambile noma i-latex sheath igingqa phezu kwepipi futhi ixhumeke kushubhu. Umchamo ugeleza ngeshubhu ungene esikhwameni sokuqoqa. Ucwaningo lubonisa ukuthi ama-catheter ekhondomu adala izinkinga ezimbalwa kunama-catheter angaphakathi, anezilinganiso eziphansi zezehlakalo ezimbi kanye nesikhathi eside sezehlakalo ezimbi. Ukunethezeka kwesiguli nakho kuthanda amasistimu angaphandle, ngenani eliphezulu labasebenzisi ababika ukunethezeka kanye nobuhlungu obuncane bokubika uma kuqhathaniswa nabasebenzisi bangaphakathi be-catheter.

Izikhwama Zomlenze kanye Nokuphathwa Kwendle

Izikhwama zemilenze zinamathisele enkonyaneni noma ethangeni futhi ziqoqe umchamo usuku lonke. Ukuphatha ngendlela efanele kuvimbela ukuvuza kanye nezifo. Gcina isikhwama somlenze ngezansi okhalweni lwakho ukuze umchamo ungagelezi uhlehle. Thulula isikhwama uma sesigcwele cishe uhhafu, ngokuvamile njalo emahoreni ambalwa phakathi nosuku. Geza izandla zakho ngaphambi nangemva kokuphatha isikhwama. Lapho uthulula, ungavumeli isikhwama noma isipothi sithinte izindawo ezingcolile. Hlanza i-spout ngokuhlikihla utshwala uma kungenzeka. Shintsha isikhwama somlenze usuka komunye umlenze uye komunye ngezikhathi ezithile. Hlanza isikhwama nsuku zonke ngesisombululo samanzi uviniga noma ingxube yamanzi e-bleach. Gcoba isikhathi esithile, bese ugeza futhi wome emoyeni. Shintsha izikhwama njalo, ekuseni nasebusuku.

Ebusuku, sebenzisa isikhwama sokulala esinomthamo omkhulu. Gcina isikhwama sasebusuku singaphansi kwezinga lesinye ku-hanger ezinzile noma endaweni yokuma, ungalokothi ube phansi. Khetha ishubhu ngevalvu engabuyi ukuvimba umchamo ukuthi ungagelezi ubuyela esinyeni. Amashubhu avikelekile ngeziqeshana noma itheyiphu yezokwelapha, okushiya ukuntenga okwanele kokunyakaza ngokunethezeka embhedeni. Ngaphambi kokulala, qiniseka ukuthi uxhumano luqinile, i-valve ivaliwe, futhi i-tubing ayinayo i-kinks. Ekuseni, ungenalutho futhi ugeze isikhwama sasebusuku ngamanzi afudumele alandelwe ukuhlanza uviniga ukuze unciphise iphunga nokukhula kwamagciwane.

Izingubo zangaphansi ezivikelayo kanye nezifushane zamadoda

Izingubo zangaphansi ezivikelayo zamadoda zibukeka futhi zizwakala njengezifushane ezivamile kodwa zihlanganisa izinto zokuphedi ezimuncayo ezakhelwe ngaphakathi. Le mikhiqizo inikeza ukuvikeleka okumaphakathi ngenkathi igcina ukubukeka okuvamile. Uwadonsa futhi uwakhumule njengezingubo zangaphansi ezijwayelekile, okuzenza zilungele amadoda azimele azisa ukukhululeka.

Izinketho Ezihlakaniphile Zamadoda Asebenzayo

Amadoda akhuthele adinga isivikelo esihamba nawo. zesitayela sokudonsela phezulu Izingubo zangaphansi zifaka izinhlangothi ezinwebekayo ezigobayo nezigobayo ngesikhathi sokunyakaza. Iphrofayili emincane ilingana ngaphansi kwebhulukwe, amajini, noma okugqokwa kwezokusubatha ngaphandle kokubonisa imigqa noma ukwenza umsindo. Lezi zinketho zisingatha ukuvuza kokukhanya kuya kokumaphakathi ngenkathi usebenza, uzivocavoca, noma uzihlanganisa nabantu. Umhlahlandlela we-NAFC ukhomba izifinyezo njengezilungele amadoda asebenzayo ahambayo futhi azimele. I-TENA ihlukanisa ezivikelayo izingubo zangaphansi njengezifanele ukuvuza okumaphakathi phakathi nezinsuku zokusebenza ngokulingana okuvikelekile. Khetha izingubo zangaphansi ezinezinto ezisusa umswakama ezigcina isikhumba sakho somile futhi zivikele ukuhushulwa. Imiklamo eminingi ihlanganisa ubuchwepheshe bokulawula iphunga ukuze uhlale umusha usuku lonke. Kwabesilisa abafuna ukuvikelwa okuthembekile ngaphandle kokudela indlela yokuphila esebenzayo, izingubo zangaphansi ezidonsela phezulu zinikeza ibhalansi ephelele yokuphepha nokuhlakanipha.

Umkhiqizo olungile ufana nezinga lomsebenzi wakho, ukuhamba, kanye nobunzima bokuvuza. Zinike isikhathi sokuhlola izidingo zakho ngokwethembeka ngaphambi kokuthenga.

Izinketho ze-Unisex ne-High-Absorbency

Uma ukungakwazi ukuzithiba kwakho kuba nzima kakhulu ngezingubo zangaphansi ezivikelekile ezijwayelekile , udinga izixazululo eziqinile. Le mikhiqizo ye-unisex isebenza kubo bobabili abesilisa nabesifazane ababhekene nokuvuza okukhulu, izingozi zasebusuku, noma ukungakwazi ukuzithiba. Ukwazi lezi zinketho ezimunca kakhulu kukusiza ukuthi uhlale unethezekile futhi ugcine isithunzi sakho, ngisho nasezimeni ezinzima.

Amanabukeni Abadala kanye namafuphi eSitayela Sethebhu

Izifinyezo zesitayela sethebhu, ngokuvamile ezibizwa ngokuthi amanabukeni abantu abadala , zinikeza ukuvikeleka okuqine kakhulu ongakuthola. Ngokungafani nezitayela zokudonsa, le mikhiqizo inamathebhu wokunamathisela ohlangothini ngalunye avuleka futhi avale kalula. Lo mklamo usebenza kahle kubantu abalele embhedeni noma labo abadinga usizo lomnakekeli ngesikhathi soshintsho.

I-Absorbency Ephezulu Yokungakwazi Ukuzibamba Okusindayo noma Kwamathumbu

Ngokungakwazi okukhulu noma wamathumbu ukuzibamba , udinga ukumunca okuphezulu okuhlala ubusuku bonke. Amabhrendi ahlukene anikezela ngamakhono ahlukene, futhi ukwazi umehluko kukusiza ukuthi ukhethe okulungile. I Ithebula elingezansi liqhathanisa izinketho eziphezulu zokuvikela ubusuku bonke:

Ezinye izifinyezo zamathebhu zihamba phambili nakakhulu. I-Abena Abri-form inikeza i-absorbency ephezulu, kuyilapho i-Attend Premier ifinyelela emazingeni aphezulu kakhulu. I-Wellness Superio Signature inikeza ukumuncwa okuphezulu, futhi i-Tranquility Premium Overnight iletha ukumunca okuphezulu. Lezi zinombolo zibonisa ukuthi i-Attend Premier ihola imakethe ngokuvikela okukhulu ebusuku. I-Chiaus ikhiqiza amanabukeni abantu abadala ngobuchwepheshe bokumunca obusezingeni eliphezulu obugcina isikhumba somile ubusuku bonke.

Ukuqiniswa Okulula Kokuhamba Okukhawulelwe

Izifinyezo zesitayela sethebhu zixazulula inkinga enkulu kubantu abanokunyakaza okulinganiselwe. Ungavula futhi uvale amathebhu ngaphandle kokususa incwajana ngokuphelele. Abanakekeli bangashintsha isiguli esilele embhedeni ngaphandle kokusiphakamisa noma ukusigingqa kakhulu. Amathebhu avumela ukulingana ngokwezifiso okhalweni nasezinqulwini. Ungakwazi ukulungisa ukuqina ukuze ukhululeke lapho ulele noma uhlezi esihlalweni sabakhubazekile. Lo mklamo wehlisa ubunzima kubo bobabili ogqokile kanye nomnakekeli phakathi nalo lonke ushintsho.

Ama-underpads kanye Nokuvikela Umbhede

Ama-underpads avikela umatilasi wakho, ifenisha, nesihlalo sabakhubazekile ekuvuzeni. Lezi zingqimba eziyisicaba, ezimuncayo zihlala phakathi komzimba wakho nendawo engaphansi kwakho. Afika ngezinhlobo ezimbili eziyinhloko : ezilahlwayo nezingasetshenziswa kabusha.

I-Chux Elahlwayo Yabanakekeli

Amaphedi angaphansi alahlwayo, ngokuvamile abizwa ngokuthi i-chux, anikeza abanakekeli usizo. Uwasebenzisa kanye bese uwalahla. Ucwaningo lwezokwelapha lubonisa ukuthi ama-underpads alahlwayo ashaya lawo asebenziseka kabusha ezindaweni ezimbalwa ezibalulekile:

Le miphumela ibonisa ukuthi ama-underpads alahlwayo anciphisa ukulimala kwengcindezi futhi afinyeze ukuhlala esibhedlela. Izinga eliphansi lokulimala nezinto ezilahlwayo liqhathaniswa kahle nezinga eliphezulu nezinketho ezisebenziseka kabusha. Kubanakekeli abaphethe iziguli ezilele embhedeni, lo mehluko ubaluleke kakhulu.

Amaphedi Ombhede Angawasheka, Asebenziseka Kabusha

Amaphedi ombhede asebenziseka kabusha anikeza ukukhetha okuzinzile. Uyawageza futhi uyomise phakathi kokusetshenziswa, okunciphisa udoti ngokuhamba kwesikhathi. Lawa maphedi asebenza kahle ekunakekelweni kwasekhaya lapho ungaphatha khona ilondolo kalula. Zivame ukufaka isixhaso esingangeni manzi esivimba umswakama ukuthi ungafiki kumatilasi. Umnyombo omuncayo ukhipha uketshezi esikhumbeni, unciphise ukucasuka. Nakuba idatha yomtholampilo ithanda okulahlwayo kuzilungiselelo zesibhedlela, amaphedi asebenziseka kabusha asiza abasebenzisi basekhaya kahle. Ungazungezisa amaphedi amaningana emjikelezweni wakho wokuwasha ukuze uqinisekise ukuthi uhlala unehlanzekile.

I-Booster Pads kanye ne-Stuffers

Amaphedi e-booster, abizwa nangokuthi ama-stuffers, engeza i-absorbency eyengeziwe kumaphedi akho akhona adonsayo noma ama-briefs. Uwabeka ngaphakathi komkhiqizo wakho oyinhloko ukuze ukhulise umthamo wawo. Leli su likusiza ukuthi unwebe isikhathi sokuguga ngaphandle kokushintshela kumkhiqizo omningi.

Ukwengeza I-Absorbency Eyengeziwe Emikhiqizweni Ekhona

I-booster pads iza ngamakhono ahlukahlukene. Amanye ama-booster engeza inani elincane le-absorbency, kuyilapho amanye engeza inani elikhulu. Ngokuvamile, ama-booster pads engeza izinga eliphakathi nendawo eliphezulu le-absorbency. Ama-booster okukhanya angeza ukukhuphuka okuncane, izinketho zebanga elimaphakathi zengeza ukukhuphuka okumaphakathi, futhi izinguqulo ezisindayo zengeza ukwanda okukhulu.

Ubeka i-booster ngaphakathi kwengubo yakho yangaphansi emfushane noma evikelekile eduze kwendawo lapho ukuvuza kwenzeka kakhulu. Kwabesilisa, yibeke phambili. Kwabesifazane, yibeke lapho ingcindezi igxila khona. Lokhu ngokwezifiso kukuvumela ukuthi ulungise ukuvikela kwakho kuphethini yakho yokuvuza ethile. Ungasebenzisa ama-booster ebusuku ukuze welule isikhathi sokugqoka noma phakathi nohambo olude lapho ukushintsha kunzima. Baguqula umkhiqizo omaphakathi ube yisixazululo somthamo omkhulu ngaphandle kwenqwaba eyengeziwe.

Ukukhetha inketho efanele yokumunca okuphezulu kuncike ekuhambeni kwakho, ukwesekwa komnakekeli, kanye nokuqina kokuvuza. Hlola lezi zici ngokwethembeka ngaphambi kokukhetha isisombululo sakho.

Okulahlwayo vs. Okungasetshenziswa Kabusha: Izinto Ezisetshenziswayo kanye Nempilo Yesikhumba

Ukukhetha phakathi elahlwayo nesebenziseka kabusha kwemikhiqizo kuthinta okungaphezu kwendlela yakho yansuku zonke. Kuthinta isabelomali sakho, indawo ezungezile, futhi okubaluleke kakhulu, impilo yesikhumba sakho. Ukuqonda ukuhwebelana kukusiza ukuthi wenze isinqumo esinolwazi esisebenzela indlela yakho yokuphila.

Izinzuzo Nezingozi Zemikhiqizo Elahlwayo

Ukunethezeka kanye Nokulawula Iphunga

Kuyalahlwa imikhiqizo ye-incontinence inikeza ukunethezeka okungenakuqhathaniswa. Uwasebenzisa kanye, bese uwalahla. Azikho izingubo, azikho isikhathi sokumisa, akukho ukugcinwa kwezinto ezingcolile. Okulahlwayo kwesimanje nakho kuyaphumelela ekulawuleni iphunga. Ama-polymer amunca kakhulu avala umswakama ngokushesha, abambe iphunga ngaphambi kokuba abaleke. Lesi sici sibalulekile ezimeni zomphakathi lapho ukukhetha kuyisihluthulelo. Ungashintsha ngokushesha futhi ulahle umkhiqizo ngaphandle kokukhathazeka.

Umthelela Wezemvelo kanye Nezindleko Ngokuhamba kwesikhathi

Izindleko zemvelo zezinto ezilahlwayo zibalulekile. Umsebenzisi ngamunye ukhiqiza imikhiqizo eminingi esetshenzisiwe ngonyaka. E-US kuphela, amanabukeni alahlwayo anikela ngenani elikhulu lemfucuza yokulahla. Le mikhiqizo ithatha isikhathi eside ukubola ngoba iqukethe amapulasitiki. I-carbon footprint iphezulu. Ukusetshenziswa kwamandla okukhiqiza kuphezulu ngokusetshenziswa ngakunye uma kuqhathaniswa nokusebenziseka kabusha. Ngokuhamba kwezinyanga neminyaka, lezi zindleko zenyuka ngokwezimali nangokwezemvelo.

Izinzuzo Zemikhiqizo Yendwangu Engasetshenziswa Kabusha

Ukuphefumula kanye Nokunciphisa Ukucasuka Kwesikhumba

Indwangu engasetshenziswa kabusha izingubo zangaphansi zinikeza ukuphefumula okuphezulu. Imicu yemvelo ivumela ukujikeleza komoya izinto ezilahlwayo ezingenakufana. Lokhu kugeleza komoya kugcina isikhumba somile futhi kunciphisa ukucasuka. Imikhiqizo yendwangu ayinawo amakristalu e-SAP, amakha, noma izithasiselo zamakhemikhali ngezinye izikhathi ezibangela ukungezwani komzimba. Ngesikhumba esibucayi, lo mehluko ubaluleke kakhulu. Abasebenzisi abaningi babika ukuqubuka okumbalwa nokuluma kancane ngemva kokushintshela endwangu.

Ukonga Izindleko Zesikhathi Eside Nokusimama

Izinketho ezisebenzisekayo kabusha zonga imali ngokuhamba kwesikhathi. Uthenga amagobolondo ambalwa noma ufake futhi uphinde uyisebenzise iminyaka. Imikhuba yokugeza eco-friendly inganciphisa umthelela wemvelo uma iqhathaniswa nezindlela ezijwayelekile. Indwangu ehlanjululwe ngokwentengiso isebenzisa amanzi amancane kunawokukhiqiza alahlwayo. Nakuba ukuhlanza indlu kungase kusebenzise amanzi amaningi kunokukhiqiza okulahlwayo kukodwa, isisekelo somthombo wonke sihlala siphansi. Uphinde ugweme ukufaka isandla enkingeni yokulahla imfucumfucu.

Ukuphatha Impilo Yesikhumba kanye Nokuvimbela Ukuqubuka

Iqhaza Lezinto Eziphefumulayo

Impilo yesikhumba incike kakhulu ekukhetheni impahla. Bheka izingubo zangaphansi ezigunyazwe ukuthi azinazo izinto eziyingozi. Izinto eziphefumulayo zivumela umswakama ukuba uhwamuke, kuvimbele indawo efudumele, enomswakama lapho ukuqubuka kuchuma khona. Lokhu kubalulekile kuzo zombili izinketho ezilahlwayo nezisebenziseka kabusha. Ngisho nomkhiqizo omunca kakhulu awukwazi ukunxephezela ukungahambi kahle komoya.

Ukubaluleka Kwezikhilimu Zokuvimbela kanye Nenhlanzeko efanele

Ukuhlanzeka okufanele kuvimbela i-dermatitis ehlobene ne-incontinence. Landela lezi zinyathelo ngokungaguquki:

1. Hlanza ngemva kwesiqephu ngasinye sokungalawuleki, usebenzisa isihlanzi esine-pH esinokulinganisela ngaphandle kotshwala, iphunga elimnandi, noma insipho.

2. Shintsha umkhiqizo wakho njalo ukuze unciphise ukuchayeka kwesikhumba.

3. Faka ukhilimu ovimbelayo ngemva kwesiqephu ngasinye. Izinketho ezisebenzayo zihlanganisa i-zinc oxide, i-dimethicone, i-petrolatum, noma okhilimu abasekelwe ku-lanolin.

4. Gcoba izindawo ezisengozini njalo nge-glycerin, i-lanolin, noma i-emulsion yamafutha emanzini ukuze ugcine isikhumba siqinile.

Ukunakekelwa kwesikhumba okungaguquki kuvimbela ukuqubuka okubuhlungu futhi kukugcina unethezekile. Khetha izinto eziphefumulayo, shintsha njalo, futhi uvikele ngamakhilimu okuvimbela.

Ukukhetha Nokuthenga Imikhiqizo Ye-Incontinence

Ukukhetha ukuvikela okulungile kuqala ngokwazi isimiso sakho sansuku zonke, isitayela sokugqoka, kanye nesabelomali. Umkhiqizo ongcono kakhulu kuwe ulinganisa i-absorbency, induduzo, nokuqonda. Cabanga ngokuthi ukuvuza kwenzeka nini, ushintsha kangaki, nokuthi yimiphi imisebenzi egcwalisa usuku lwakho. Lezi zici zikuqondisa ngakwesokunene izinhlobo zemikhiqizo yokungakwazi ukuzithiba ngesimo sakho.

Ukufanisa Umkhiqizo Nezinga Le-Absorbency

Ukufunda Amalebula Okupakisha kanye Nezilinganiso Zokudonsa

Amalebula okupakisha asebenzisa izimpawu zokuwa noma izilinganiso zamamililitha ukuze abonise ukumunca. Lezi zilinganiso zikusiza ukuthi uqhathanise imikhiqizo lapho uthi shazi. Isivikelo esikhanyayo siphatha ukuconsa ngezikhathi ezithile kanye nokuvuza okuncane okuvela ekungalawuleni ukuzithiba . Izinketho ezimaphakathi zifanelana nokuvuza okuvamile phakathi nokugqoka kwasemini okusebenzayo. Ukuvikela okunzima kusebenza ekuvuzeni okukhulu komchamo noma lapho ukufinyelela endlini yangasese kunqunyelwe. I-absorbency ephezulu ihlanganisa ukuvuza ebusuku, ukungakwazi ukuzithiba okusindayo , nokuguga okunwetshiwe kwalabo abanokunyakaza okulinganiselwe.

Amandla elabhorethri uma kuqhathaniswa namandla okusebenza omhlaba wangempela: Ukuhlolwa ngelebhu kwenziwa ngaphandle kwesisindo somzimba noma ukunyakaza, ngokuvamile okubonisa amandla aphezulu. Uma kugqokwe, ukucindezela ukusuka nokuhlala, ukuhamba, noma ukuqamba amanga kunciphisa indawo eyinhloko, okukhipha amandla okusebenza okuyingxenyana yenani elilinganiselwe. Isibonelo: inabukeni elilinganiselwe phezulu lingavuza ngemuva kwevolumu encane kakhulu ekusetshenzisweni kwangempela. Lokhu kuchaza ukuthi kungani amanye amabhrendi anezilinganiso eziphezulu engasebenzi kahle ekusebenzeni.

I-Fit ibaluleke kakhulu njenge-absorbency. Linganisa ukhalo lwakho emgqeni wemvelo okhalweni nasezinqulwini endaweni ebanzi kakhulu. Hlola ama-cuff emilenzeni avikelekile kodwa angakhawuleli. Qinisekisa ukuthi akukho ukunqwabelana noma izikhala ezikhona. engafanelekile Imikhiqizo yandisa ingozi yezinkinga zesikhumba kanye nezifo zomgudu womchamo. Amabhrendi amaningi anikezela ngosayizi abakhudlwana ngamathebhu wetheyiphu kanye nama-cuffs omlenze wangaphakathi wezinhlobo ezinkulu zomzimba.

Ungathenga kuphi: Izitolo Zokudayisa vs. Abahlinzeki be-inthanethi

Amakhemisi nezitolo ezinkulu zikuvumela ukuthi ubone ukupakishwa mathupha. Ungahlola amashadi osayizi bese uqhathanisa amabhrendi eceleni. Kodwa-ke, abantu abaningi bathola amahloni ukuthenga imikhiqizo ye-incontinence ezitolo. Abathengi abaningi bagwema lokhu kuphatheka kabi ngokukhetha izinketho eziku-inthanethi esikhundleni salokho.

Ukuthenga ku-inthanethi nezinsizakalo zokubhalisa zisusa uhambo olungahleliwe lokuya esitolo. Banikeza ukulethwa okuvamile okuzenzakalelayo kwama-diapers nama- pads , okuzuzisa abathengi abamatasa. Okubhaliselwe kuvame ukunikeza izaphulelo kuwo wonke ama-oda, nama-oda okuqala ngezinye izikhathi ehliswa kakhulu. Intengo ihlala iqhathaniswa nezitolo ezinkulu zamabhokisi namakhemisi. Imikhiqizo ifika ngamaphakeji ahlakaniphile khona kanye emnyango wakho. Ungashintsha, weqe, noma ukhansele okubhaliselwe ngaphandle kwezinkokhelo.

Izinzuzo Zamasevisi Okubhaliselwe kanye Nokuthumela Okuhlakaniphile

Ukulethwa okuzenzakalelayo kwanyanga zonke kuvimbela ukuphelelwa izinto. Awulokothi ubhekane nekhabethe elingenalutho ngesikhathi esingalungile. Ukupakisha okuhlakaniphile kuvikela ubumfihlo bakho. Akekho owaziyo ukuthi iphakethe lakho liqukethe ini. Kubathengi abangabodwana, thenga kubathengisi abathembekile abaku-inthanethi noma amakhemisi. I-Chiaus inikeza izinsiza ze-OEM ne-ODM zamabhizinisi, kodwa abathengi ngabanye kufanele bafune iziteshi zokudayisa ezimisiwe.

Amathiphu Awusizo Okusetshenziswa Nokulahla

Ukufaka Okufanelekile Nokushintsha Amashejuli

Ukushintsha imvamisa kuncike esimweni sakho sokunakekela. Ukuphathwa kwabantu abadala okujwayelekile kudinga izinguquko ezimbalwa nsuku zonke. Abantu abalele embhedeni badinga izinguquko njalo. Abantu abakhubazeke ngokomqondo badinga izinguquko njalo. Ngemuva kokunyakaza kwamathumbu noma izingozi ezibalulekile, shintsha ngokushesha.

Ukulawula Iphunga kanye Nezindlela Zokulahla Ngobuhlakani

Ukulahlwa ngendlela efanele kulawula iphunga futhi kugcina inhlanzeko. Roll noma usongelela umkhiqizo osetshenzisiwe phakathi ukuze indawo engcolile ingahlali. Vikela noma yimaphi amathebhu azungeze kafushane kafushane. Faka umkhiqizo esikhwameni esilawula iphunga noma emgqonyeni kadoti onomugqa onesivalo esibamba kahle. Thulula udoti njalo, ikakhulukazi ngemva kokuwusebenzisa ebusuku. Gcina indawo inomoya omuhle.

Phatha ikhithi encane lapho usohambeni ukuze uyozihambela. Faka eyodwa noma ezimbili eziyisipele izinto zezingubo zangaphansi ezivikelayo , izikhwama zokulahla ezivala iphunga, izinto zokusula zokuhamba, okokuhlanza izandla, nesikhwama esihlakaniphile noma isikhwama esincane esinoziphu. Le kit ikuvumela ukuthi uphathe izikhathi ezingalindelekile ngokuzethemba. okulungile Ukusetshenziswa kohlobo ngalunye lomkhiqizo kuyacaca uma usufanise nezidingo zokumunca, ukulingana, nendlela yokuphila. Ukuthola ezilungile izinhlobo zokuvikela kuguqula impilo yansuku zonke isuke ekukhathazekeni iye enkululekweni.

Awukho umkhiqizo owodwa olingana wonke umuntu. Imikhiqizo engcono kakhulu ihambisana nokumunca, indlela yokuphila, nezidingo zokunethezeka. Ukuqonda izigaba ezinjengamaphedi, onogada, izifingqo, namaphedi angaphansi kwenza usesho lwakho lube lula. Izinketho eziqondene nobulili zinikeza izixazululo ezilungiselelwe amadoda nabesifazane. Sebenzisa lo mhlahlandlela njengesiqalo sokuhlola. Ungazizwa ucindezelekile. Ukuphatha ukungakwazi ukuzithiba ngempumelelo kudinga ukuzama nephutha. Ukuthola isixazululo esifanele kuthuthukisa kakhulu izinga lakho lempilo. Xhumana nomhlinzeki wokunakekelwa kwezempilo noma umhlengikazi onguchwepheshe ukuze uthole iseluleko esiqondene nawe, ikakhulukazi uma unezinkinga zesikhumba noma izimo zezokwelapha eziyinkimbinkimbi. Ungaphila impilo esebenzayo futhi eqinisekayo. Izingubo zangaphansi ezivikelayo zinikeza izinketho ezihlakaniphile zokugqoka kwansuku zonke.

FAQ

Ungakhetha kanjani izinga elifanele le-absorbency?

Khetha umkhiqizo ofana nokuthi uvuza kangakanani. Uma uvuza kancane lapho ukhwehlela, amaphedi amancane asebenza kahle. Uma uvuza kaningi, amaphedi anomumo noma izingubo zangaphansi ezivikelayo zingcono. Ngokuvuza okukhulu, amabhulukwe abantu abadala noma amabhulukwe adonsela phezulu ane-absorbency ephezulu yisinqumo esingcono kakhulu.

Ungakwazi yini ukusebenzisa amaphedi okuya esikhathini ukuze unqandeke?

Cha. Amaphedi okuya esikhathini abamba kuphela amagremu angu-11.1 futhi avuza u-26% wesikhathi. Amaphedi esinye abamba amagremu angu-17.0 futhi avuza nje ngo-15.7% wesikhathi. Umchamo uphuma ngokushesha kunegazi, ngakho udinga imikhiqizo eyenziwe ukuze imunce ngokushesha.

Kufanele uwushintshe kangaki umkhiqizo wakho?

Shintsha njalo ukuze usebenzise okuvamile nsuku zonke. Uma ulele, shintsha njalo. Shintsha ngokushesha ngemva kokuphuma kwamathumbu. Ukushintsha ngokuvamile kugcina isikhumba sakho sinempilo futhi kuvimbele iphunga ukuthi lingakheki.

Uyini umehluko phakathi kwamabhulukwe adonsela phezulu namabhulukwe esitayela sethebhu?

Amabhulukwe adonsela phezulu ahamba aphinde akhumule njengempahla yangaphansi evamile, ngakho-ke mahle kubantu abakhuthele. Izifinyezo zesitayela sethebhu zinamathebhu anamathelayo avulekayo aphinde avale. Lezi zisebenza kangcono kakhulu kubantu abalele embhedeni noma abadinga usizo lomnakekeli.

Ingabe izinketho zendwangu ezisebenzisekayo kabusha zingcono esikhumbeni esibucayi?

Yebo. Indwangu engasetshenziswa kabusha ivumela umoya ukuthi ugeleze kangcono ngoba isebenzisa imicu yemvelo. Abanawo amakristalu e-SAP, amakha, noma izithasiselo zamakhemikhali. Abantu abaningi baqaphela ukuqubuka okuncane ngemva kokushintshela endwangu.

Ukuvimbela kanjani ukucasuka kwesikhumba?

Hlanza isikhumba sakho ngemva kokuvuza ngakunye usebenzisa izihlanzi ezine-pH ezilinganiselayo. Shintsha ukuvikela kwakho njalo. Gqoka ukhilimu ovimbelayo onezinc oxide noma i-dimethicone njalo. Sebenzisa izinto eziphefumulayo ezinezitifiketi eziphephile.

Ungakwazi yini ukuzivocavoca ngenkathi ugqoke isivikelo?

Yebo. Khetha ibhulukwe elidonsayo elinamacele anwebekayo kanye nokulingana okuncane. Lezi zicasha ngaphansi kwezingubo zokugijima ngaphandle kokubonisa imigqa. Izinketho zokudonsa ukukhanya kuya kokumaphakathi zikuvumela ukuthi uhambe ngokukhululeka ngenkathi uzivocavoca.

Kufanele uyithenge kuphi imikhiqizo ye-incontinence?

Ungawathenga emakhemisi noma ezitolo ze-inthanethi. Ukuthenga ku-inthanethi kukunikeza izinketho zokupakisha ezinobuhlakani kanye nokubhalisa. Thenga njalo kubathengisi abathembekile ukuze uqiniseke ukuthi uthola ikhwalithi enhle.