Indlela Yokukhetha I-Diaper Yabantu Abadala Engcono Kakhulu Yowesifazane

Uma ukhetha i-diaper endala yowesifazane, awuwedwa. Abaningi besifazane babhekana ne-incontinence—cishe ingxenye yabo bonke abesifazane abadala babhekene nalolu daba, futhi inani likhuphukela ku-70% kwabesifazane abangaphezu kweminyaka engama-60 . Ukukhetha i-diaper endala yowesifazane kubalulekile ukuze uthole induduzo nokugcina isithunzi. Ukukhetha usayizi olungile, i-absorbency, nezinto zokwakha kungakusiza uhlale usebenza futhi uzethemba. Lo mhlahlandlela uzokusiza ekukhetheni inabukeni labadala lowesifazane elifanelana nendlela yakho yokuphila futhi likusize ulondoloze isithunzi sakho nsuku zonke.

Ireferensi esheshayo

• Linganisa ukhalo nezinqulu ngokucophelela. Lokhu kukusiza ukuthi uthole usayizi wenabukeni ofanele. Usayizi olungile umisa ukuvuza futhi uhlale unethezekile.

• Khetha i-absorbency ngokusekelwe ekutheni uvuza kangakanani. Ukukhanya okokuvuza okuncane. Okumaphakathi kuhle ukusetshenziswa kwansuku zonke. Ubunzima noma ubusuku bonke bokuvikela okuqinile.

• Khetha isitayela se-diaper esifana nempilo yakho. Amabhulukwe adonsela phezulu alungile kwabesifazane abakhuthele. Isitayela se-tape sisebenzela labo abadinga usizo noma ukumunca kakhulu.

• Bheka ama-diaper enziwe ngezinto ezithambile, eziphefumulayo. Ukulawula iphunga kusiza isikhumba sakho sihlale sinempilo. Kukugcina uzizwa umusha usuku lonke.

• Sebenzisa izici ezifana nezinkomba zokuba manzi namagada avuzayo. Lokhu kukusiza ukuthi wazi ukuthi kufanele ushintshe nini. Aphinde anqande ukuvuza ukuthi kungenzeki.

• Zama amasampula emikhiqizo ehlukene ukuze ubone ukuthi yini efanelana kahle kakhulu. Lokhu kukusiza ukuthi uthole ukunethezeka nokuvikelwa kwesimo somzimba wakho nezidingo.

• Thenga ku-inthanethi noma ezitolo, ngokuthanda kwakho. Khetha lokho okukunikeza ubumfihlo, okulula, noma okukunikeza usizo lomuntu siqu.

• Inabukeni elilungile labantu abadala likugcina ukhululekile futhi uqiniseka. Kukusiza ukuthi uhlale usebenza futhi ulawule ukungazithinti ngesithunzi

Yimaphi ama-diaper okufanele uwakhethe ezimweni ezahlukene?

Nge-Incontinence 

Okokuqala, cabanga ngezinga lakho lokungakwazi ukuzithiba. Ingabe unokuvuza okuncane noma udinga ukuvikeleka okwengeziwe? Abanye besifazane badinga usizo oluncane nje emini. Abanye badinga ukuvikeleka okwengeziwe ebusuku noma kokubili ukungakwazi ukuchama kanye ne-fecal incontinence. Ungacela udokotela wakho ukuthi akusize wazi izidingo zakho. Ukufanisa i-absorbency nokungakwazi ukuzilawula kwakho kukugcina womile futhi kuvikela isikhumba sakho.

• I-incontinence ekhanyayo: Ungadinga kuphela inketho encane, efihliwe.

• Ukungakwazi ukuzithiba okumaphakathi: Khetha amanabukeni abantu abadala anokumunca kakhulu.

• I-incontinence esindayo noma ebusuku: Khetha izingubo zangaphansi ezivikelayo ezingcono kakhulu ezineziqaphi ezimunca kakhulu nezivuzayo.

Ithiphu: Sebenzisa amashadi okulinganisa nezimpawu zokudonsa amanzi ephaketheni ukuze zikusize ukhethe umkhiqizo olungile.

Okokusetshenziswa Nsuku Zonke

Imikhuba yakho yansuku zonke ibalulekile lapho ukhetha owesifazane inabukeni. Ingabe uyasebenza noma uhlala ekhaya kakhulu? Uma uhamba kakhulu, ungase ufune amanabukeni amadala azizwa njengezingubo zangaphansi ezivamile. Uma udinga usizo ngokushintsha noma ukuhlala noma ukulala phansi kakhulu, ungase ufune isitayela esihlukile.

• Abesifazane abakhuthele: Izitayela zokudonsa zinhle kulabo abafuna ukuzigqoka futhi bagcine izinto ziyimfihlo.

• Ukunganyakazi noma ukulala embhedeni: Amanabukeni esitayela se-tape adonsa kakhulu futhi kulula ukuba abanakekeli bashintshe.

Ukulingana kahle kumisa ukuvuza futhi kugcina isikhumba sakho sinempilo. Njalo hlola ukuthi inabukeni ilingana kahle okhalweni nasemilenzeni yakho, kodwa ayikumpintshi kakhulu.

Izinhlobo Eziningi Ezihlukene Zenabukeni Abadala

Isitayela Sephenti

Amanabukeni abantu abadala esitayela sebhulukwe , abizwa ngokuthi ama-pull-ups, abukeka futhi azizwe njengempahla yangaphansi evamile. Ungawavula futhi uwavale kalula. Abesifazane abaningi bathanda laba ngoba banikeza inkululeko eyengeziwe. Lawa manabukeni amadala asebenzisa izindwangu ezithambile, ezinwebekayo kanye namabhande anwebekayo ukuze akhululeke. Zinhle kakhulu ekusetshenzisweni kwasemini, ikakhulukazi uma usebenza noma ufuna ukuzigqoka ngaphansi kwezingubo ezijwayelekile ngaphandle kokuqaphela muntu.

Ucwaningo lubonise abasebenzisi abaningi bathanda amanabukeni esitayela sebhulukwe ngoba alingana kangcono futhi akuvumela ukuthi uhambe kakhulu. Izingubo zangaphansi zokuzivikela ezingcono kakhulu kuleli qembu ngokuvamile zine-absorbency ekhethekile ukuze ugcine isikhumba sakho somile futhi siyeke ukucasuka. Ungagqoka lawa manabukeni abantu abadala alahlwayo ngaphansi kweziketi, amabhulukwe, noma izingubo ngaphandle kokukhathazeka ngobuningi noma umsindo.

I-Tape-Style

Amanabukeni amadala esitayela se-tape, abuye abizwe ngesitayela sethebhu, asebenzisa amathebhu emaceleni. Lokhu kuhle uma udinga usizo lokushintsha noma ukungakwazi ukuzithiba okubi kakhulu. Abanakekeli bangavula futhi bavale amathebhu kalula, ngakho izinguquko ziyashesha. Amanabukeni esitayela se-tape anikeza ukulingana okuqinile kanye nokudonsa okuphezulu, okubalulekile ebusuku noma kwabesifazane abahlala noma balale kakhulu.

Lawa manabukeni amadala asebenza kahle kwabesifazane abadinga ukuvikelwa okwengeziwe. Amathebhu akuvumela ukuthi ulungise ukulingana, okusiza ukumisa ukuvuza futhi kugcine isikhumba sakho siphephile. Amanye amanabukeni esitayela se-tape nawo anezimpawu zokumanzi kanye nonogada abavuzayo ukuze kube nokuthula kwengqondo okwengeziwe.

Qaphela: Uma unesikhumba esizwelayo, khetha okokusebenza kwe-hypoallergenic, okunganuki, nezinto eziphefumulayo. Lokhu kusiza ukumisa ukuqubuka futhi kugcina isikhumba sakho sinempilo.

iyiphi ekufanele?

Lapho ukhetha i-diaper endala yowesifazane, cabanga njalo ngemisebenzi yakho yansuku zonke kanye nenduduzo. Izingubo zangaphansi ezingcono kakhulu zokuvikela zakho zincike ekutheni unyakaza kangakanani, udinga usizo olungakanani, kanye nezidingo zesikhumba sakho. Izitayela zokudonsa zilungele ukuzimela kanye nobumfihlo. Amanabukeni esitayela se-tape anikeza ukwesekwa okwengeziwe kulabo abakudingayo.

Ukuzama izinhlobo ezahlukene zamanabukeni abantu abadala kungakusiza ukuthi uthole okungcono kakhulu. Izinhlobo eziningi zinikeza amasampula, ukuze ukwazi ukuhlola okukusebenzelayo. Khumbula, ukukhetha okufanele kungakwenza uzizwe ungcono futhi kukusize ulawule ukungazithinti ngesizotha.

Ithebula: Lokho Abesifazane Abakubheka Kakhulu Lapho Bekhetha Inabukeni Labantu Abadala

Ukukhetha i-diaper endala yowesifazane akukhona nje ukungakwazi ukuzibamba. Imayelana nokuthola izingubo zangaphansi ezivikelayo ezingcono kakhulu ezilingana nempilo yakho, ezikugcina uthokomele, futhi ezikusiza ukuthi uzizwe ungcono kakhulu nsuku zonke.

Ungakhetha kanjani usayizi ofanele futhi uvumelane nama-diaper omdala?

Ukuthola ukulingana okulungile kubalulekile uma ukhetha ukulingana okuphelele kwamanabukeni abantu abadala. Ukulingana okufanele kukusiza ukuthi uhlale unethezekile, kuvimbele ukuvuza, futhi kugcine isikhumba sakho sinempilo. Ake sihlole ukuthi ungayikala kanjani imikhiqizo yabantu abadala yokungakwazi ukuzithiba futhi uqiniseke ukuthi uthola izifinyezo ezikulingana kahle ngaso sonke isikhathi.

1.Ukulinganisa

Ukhalo

Qala ngokulinganisa ukhalo lwakho. Sebenzisa itheyiphu yokulinganisa ethambile futhi uyisonge okhalweni lwakho ezingeni lenkinobho yesisu sakho. Qiniseka ukuthi itheyiphu iqinile kodwa ayiqinile kakhulu. Lesi sinyathelo sibalulekile ukuze uthole ukulingana kwakho okufanele.

Izinqulu

Okulandelayo, kala izinqulu zakho. Yima uqonde bese usonga itheyiphu engxenyeni ebanzi yezinqulu nezinqe. Gcina izinga le-tape futhi liqinile. Kwabanye besifazane, isilinganiso se-hip sikhulu kunokhalo. Njalo sebenzisa inombolo enkulu uma uhlola ishadi likasayizi wenabukeni omdala.

Amathuluzi namathiphu

Udinga kuphela itheyiphu yokulinganisa ethambile yalo msebenzi. Uma ungenayo, ungasebenzisa ucezu lwentambo bese ukala intambo ngerula. Bhala izinombolo okhalweni lwakho nenqulu. Uma usiza umuntu olele phansi, linganisa inqulu kuye ku-hipbone, kabili leyo nombolo, bese wengeza amayintshi amabili. Le ndlela isebenza kahle ukuthi ulinganisa kanjani imikhiqizo yabantu abadala yokungakwazi ukuzithiba.

2.Hlola ukuthi ifanelekile noma cha

Around Waist

Ukulingana kahle okhalweni lwakho kusho ukuthi inabukeni lihlezi kahle kodwa aligqoki. Ibhande kufanele lihlale ngenhla nje kwezinqulu zakho futhi uzizwe uvikelekile.

Azungeze Imilenze

Hlola ukulingana emilenzeni yakho. Ukuvuleka kwemilenze kufanele kugone amathanga akho ngaphandle kokushiya amamaki. Lokhu kusiza ukumisa ukuvuza futhi kukugcina unethezekile.

Izimpawu Zokungaqini kahle

Bheka lezi zimpawu zokuthi inabukeni lakho alilingani kahle:

• Izikhala emilenzeni noma okhalweni

• Amabala abomvu noma ukucasuka kwesikhumba

• I-diaper iyancibilika, noma yomile

• Amathebhu adonsela kude kakhulu noma ayagqagqana

• Ukuvuza noma ukubhoboza

Uma ubona noma yikuphi kwalokhu, zama usayizi ohlukile noma umkhiqizo. Izifinyezo ezilingana kahle kufanele zizwe zivikelekile futhi zithambekile, zingaqinile noma zixege.

3.Ukulinganisa Amashadi 

Imihlahlandlela eqondene nomkhiqizo

Wonke amabhrendi aneshadi lawo likasayizi we-diaper omdala. Njalo hlola ishadi ngaphambi kokuthenga. Ezinye izinhlobo zisebenzisa usayizi okhalweni, ezinye zisebenzisa usayizi we-hip. Sebenzisa inombolo enkulu ukukhetha usayizi wakho. Uma uwela phakathi kosayizi, khuphuka ngosayizi ukuze uthole ukunethezeka okwengeziwe futhi ugweme ukuvuza.

Ilungisela Isimo Somzimba

Abesifazane bafika ngazo zonke izinhlobo. Amanye ama-brand enza ama-diapers ane-stretch eyengeziwe noma ukusikeka okukhethekile kwabesifazane. Zama amabhrendi ahlukene ukuze uthole okufanela umzimba wakho. Izifinyezo ezilingana kahle zizokusiza uzizwe uqiniseka futhi uvikelekile.

Ihlola usayizi ongalungile

Ngemva kokufaka inabukeni entsha, hambahamba futhi uhlole ukunethezeka. Uma ubona ukuvuza, ukuwohloka, noma ukungaphatheki kahle, usayizi kungenzeka ukuthi awulungile. Ukulingana okufanele kusho ukuthi ungaqhubeka nosuku lwakho ngaphandle kokukhathazeka.

Ithiphu: Zama amasampula amaphekhi avela kumikhiqizo ehlukene ukuze uthole okukufanelekelayo. Usayizi olungile wenza umehluko omkhulu ekunethezekeni nasekuvikelekeni.

Ungakhetha kanjani ama-diaper ahlukene e-absorbency omdala?

Ukuthatha i-absorbency efanele kuma-diaper omdala kubalulekile. Kukusiza uzizwe womile futhi uphephile. Ufuna ukumisa ukuvuza futhi ugcine isikhumba sakho sinempilo. Kunamazinga ahlukene okumunca izidingo ezahlukene.

1.Ukukhanya

Uma une-incontinence encane, udinga ukumunca ukukhanya. I-absorbency ekhanyayo ilungele ukuvuza okuncane noma ukuvuza. Amaphedi e-Incontinence asebenza kahle kulokhu. Zincane futhi kulula ukuzigqoka. Ungawafaka engutsheni yakho yangaphansi evamile. Lezi zinhle uma ufuna okuthile okufihliwe ukuze usetshenziswe nsuku zonke noma umsebenzi omncane.

2.Omaphakathi

Amanabukeni e-absorbency aphakathi nendawo abamba cishe izinkomishi ezi-3 zoketshezi. Khetha lokhu uma unokuvuza okwengeziwe phakathi nosuku. Lawa manabukeni anikeza ukuvikeleka okwengeziwe kunephedi. Kodwa awudingi i-absorbency ephezulu kakhulu. Zilungele abesifazane abakhuthele abafuna ukugwema ukuvuza emsebenzini noma lapho bephumile.

3.Inzima/Ngobusuku bonke

Amanabukeni asindayo noma ebusuku anikeza isivikelo esikhulu. Bangabamba izinkomishi ezingaba ngu-3.75 noma ngaphezulu. Khetha lokhu uma unesinye esisindayo noma ukungasebenzi kahle kwamathumbu. Ungase futhi ukudinge lokhu ukulala. Amanabukeni asebusuku akugcina womile ubusuku bonke futhi avikele umbhede wakho. Bavame ukuba nonogada abavuzayo kanye nokulawula iphunga ukuze bathole ukunethezeka okwengeziwe.

Nawu umhlahlandlela osheshayo wokukusiza ukuthi ukhethe i-absorbency efanele:

Ngokusekelwe kuzici zomkhiqizo

Uma ukhetha i-diaper endala, ufuna ukuzizwa kahle futhi ugcine isikhumba sakho sinempilo. Ake sibheke ukuthi yini eyenza inabukeni likhululeke futhi livikeleke esikhumbeni sakho.

Izinto zokwakha

Ama-Linings athambile

Uzoqaphela umehluko omkhulu uma ukhetha ama-diaper ane-linings ethambile. Amanabukeni amaningi amadala asebenzisa izindwangu ezingalukiwe ungqimba olungaphezulu. Lezi zindwangu zizizwa zimnene esikhumbeni sakho futhi zisiza ukuvimbela ukucasuka. Amanye amabhrendi asebenzisa izendlalelo zangaphandle ezinjengendwangu. Lawa athambile futhi athule kunamanabukeni asekelwe epulasitiki. Ungakwazi ukuhambahamba ngaphandle kokuzwa noma yimuphi umsindo, futhi uthola ukunethezeka okwengeziwe usuku lonke.

• Izintambo ezithambile zisiza ukunciphisa ukuhlikihla nokushwaqa.

• Amakhava afana nendwangu azwakala njengempahla yangaphansi yangempela.

• Ama-welded seams kanye nezingxenye ezinwebekayo zengeza enduduzo yakho.

Kuyaphefumula

Izinto eziphefumulayo zibalulekile ekugcineni isikhumba sakho somile futhi sipholile. Lawa manabukeni angenisa umoya omusha futhi adedele umoya ofudumele, omanzi. Amanye amanabukeni anezinhlangothi eziphefumulayo, kuyilapho amanye ephefumula ngokugcwele. Lokhu kusiza ukumisa umjuluko futhi kugcina isikhumba sakho singafudumali kakhulu.

• Izendlalelo eziphefumulayo zinezimbobo ezincane ezivimba uketshezi kodwa zidedele umoya nomhwamuko wamanzi.

• Amanabukeni angu-100% aphefumulayo angcono kakhulu esikhumbeni esibucayi.

• Izinketho ezingenayo i-latex zinhle uma unokungezwani komzimba nezinto ezithile.

Ithiphu: Uma ufuna ukunethezeka okungcono kakhulu, bheka ama-diaper anazo zombili izintambo ezithambile nezinhlangothi eziphefumulayo.

Umswakama Wicking

Izendlalelo ezisusa umswakama zisusa ubumanzi esikhumbeni sakho ngokushesha. Lokhu kukugcina womile futhi kusiza ukuvikela ukuqubuka. I-absorbent core, eyenziwe ngama-polymers ane-superabsorbent kanye ne-fluff, ivala uketshezi ngisho noma uhamba noma uhlezi. Ukumunca kahle kusho isikhathi esincane nesikhumba esimanzi, okungcono ekuhlanzekeni kwakho.

• Ama-wicking layers asebenza ngokushesha ukuze akugcine womile.

• Ama-Superabsorbent cores abamba uketshezi futhi amise ukuvuza.

• Izinto ezithambile nezimuncayo zivikela isikhumba sakho.

Imikhiqizo Yokuvimbela

Ungasebenzisa ama-barrier creams ukuvikela isikhumba sakho. Lawa makhilimu enza isivikelo phakathi kwesikhumba sakho nomswakama. Basiza ukumisa ukuqubuka futhi ugcine eyakho isikhumba esinempilo . Shintsha inabukeni yakho kaningi futhi usebenzise i-absorbency efanele ukufanisa izidingo zakho. Lokhu kugcina inhlanzeko yakho ilungile futhi kwehlisa nengozi yokucasuka.

Qaphela: Njalo hlola ukulingana kwenabukeni lakho. Ukulingana okhalweni nasemilenzeni kunqanda ukuvuza futhi kugcina isikhumba sakho siphephile.

Ukulawula Iphunga

Ukubhekana nephunga nokuvuza kungase kuzwakale kucindezelekile, kodwa amanabukeni amaningi abantu abadala asebenzisa okukhethekile ubuchwepheshe bokulawula iphunga . Amanye ama-diaper asebenzisa ama-polymers aphezulu kakhulu anciphisa i-pH futhi abambe iphunga. Abanye basebenzisa amalahle acushiwe noma imithi elwa namagciwane. Lezi zici zikusiza ukuthi uzizwe uqiniseka kuzilungiselelo zomphakathi.

• Ukulawulwa kwephunga kuwukukhathazeka okuphezulu kwabesifazane nabanakekeli.

• Amanabukeni anephunga awahlali efihla iphunga, kodwa izinto zokuvimbela iphunga zisebenza kangcono.

• Ukulawula iphunga okuhle kukusiza uzizwe umusha futhi uvikelekile.

Uma ufuna ukuhlala unethezekile futhi uvikele isikhumba sakho, khetha amanabukeni anezinto ezithambile, eziphefumulayo, ukumuncwa okuqinile, nokulawula iphunga. Lezi zici zikusiza ukuthi ulawule ukuhlanzeka kwakho futhi ujabulele usuku lwakho ngokuzethemba.

FAQ

Ngazi kanjani uma ngidinga isitayela sebhulukwe noma inabukeni lomuntu omdala lesitayela setheyiphu?

Kufanele ukhethe isitayela sebhulukwe uma ufuna into efana nempahla yangaphansi evamile futhi ungazishintsha. Isitayela se-tape sisebenza kahle kakhulu uma udinga usizo lokushintsha noma ufuna ukumuncwa okwengeziwe. Zama kokubili ukuze ubone ukuthi yikuphi okungcono kuwena.

Ngingakwazi ukugqoka amanabukeni abantu abadala ngaphansi kwezingubo ezimpintshayo?

Yebo, ungakwazi! Imikhiqizo eminingi yenza amanabukeni amancane, anephrofayili ephansi ahlala efihliwe ngaphansi kwama-jean, ama-leggings, noma izingubo. Bheka 'ohlakaniphileyo' noma 'ukulingana okuncane' kuphakheji. Njalo hlola ukulingana ukuze ugweme imigqa noma ukunqwabelana.

Kufanele ngishintshe kangaki inabukeni lami labadala?

Shintsha inabukeni yakho ngokushesha nje lapho izwa imanzi noma isinda. Kwabesifazane abaningi, lokhu kusho njalo emahoreni ama-4 kuya kwayi-6 phakathi nosuku. Amanabukeni asebusuku ahlala isikhathi eside. Izinkomba zobumanzi zingakusiza ukuthi wazi uma sekuyisikhathi.

Ingabe amanabukeni abantu abadala angabangela ukuqubuka kwesikhumba?

Uma ukhetha usayizi olungile futhi ushintsha kaningi, ungagwema ukuqubuka. Khetha ama-diaper anezinto ezithambile, eziphefumulayo. Sebenzisa ama-barrier creams uma isikhumba sakho sizwela. Uma ubona ububomvu, zama uhlobo oluhlukile noma khuluma nodokotela wakho.

Ingabe amanabukeni abantu abadala anomsindo lapho nginyakaza?

Amanabukeni amaningi esimanje abantu abadala asebenzisa izinto ezifana nendwangu ezingabangi msindo. Uma ukhathazeka ngomsindo, bheka 'kuthule' noma 'okungenamsindo' kulebula. Ungahamba, uhlale, noma unyakaze ngaphandle kokuthi kube khona okuzwayo.

Ngingathola amanabukeni abantu abadala ambozwe umshwalense noma i-Medicaid?

I-Medicaid ivame ukumboza ama-diaper omdala uma unenothi likadokotela. Ezinye izinhlelo ze-Medicare Advantage ziyasiza, kodwa i-Medicare evamile ayikwenzi. Umshwalense wangasese awuvamile ukukhokha. Njalo hlola nomhlinzeki wakho ukuze uthole imininingwane.

Yini okufanele ngiyenze uma i-diaper yami ivuza?

Hlola ukulingana kuqala. Qiniseka ukuthi inabukeni ligona okhalweni nemilenze yakho. Zama i-absorbency ephezulu noma wengeze iphedi ye-booster ukuze uthole ukuvikelwa okwengeziwe. Uma ukuvuza kuqhubeka kwenzeka, shintsha amabhrendi noma osayizi kuze kube yilapho uthola elungele wena.