Imibuzo emi-5 ephezulu ebuzwa ngabantu malunga neeMveliso ze-Incontinence

Mhlawumbi uyazibuza ukuba yeyiphi imveliso ehambelana nenqanaba lakho lokuvuza. Lo mbuzo ubalulekile kuba ukungaphumeleli komchamo kuchaphazela izigidi zamadoda. Idatha evela kuphando lwe-NHANES ibonisa izinga liphuma I-11% kumadoda aneminyaka eyi-60-64 ukuya kwi-31% kulawo ma-85 nangaphezulu. AWUKHO wedwa.

Qala ngokuzihlola ngokunyanisekileyo. Hlela ukuvuza kwakho njengokukhanya, okuphakathi, okanye kunzima. Ukuvuza okukhanyayo kuthetha amathontsi ambalwa ngoku kwaye emva koko okanye ukuvuza emva kokuba uchama. Okuphakathi kuthetha ukufuma okufuna utshintsho amaxesha ambalwa ngosuku ngalunye. Ubunzima buthetha ukuba uphulukana nolawulo olupheleleyo lwesinyi okanye izibilini zakho.

Esi sikhokelo silula sikunceda ukhethe imveliso efanelekileyo. Ngolwazi oluchanekileyo kunye neemveliso ezilungileyo, uphatha ukungakwazi ukuzibamba ngokuzolileyo nangokukhululekileyo. Uhlala usebenza kwaye uphila ngokupheleleyo. Inketho elungileyo ikhona kuyo yonke imeko.

Izinto eziphambili zokuThatha

• Tshatisa imveliso yakho kwinqanaba lakho lokuvuza: sebenzisa oonogada ukuvuza ukukhanya, ukutsalwa kwabaphakathi, kwaye iifutshane zokuvuza okukhulu.

• Khetha iimveliso ezixhaswa ngeplastiki ukwenzela ukungakwazi ukuzibamba ukuze ubambe amavumba, kunye nelaphu elifana nelaphu lokuchama ukugcina ulusu lomile.

• Landela a indlela elula yokunakekelwa kwesikhumba : ucoce, ufume, kwaye usebenzise i-barrier cream ukumisa ukucaphuka.

• Hlala usebenza ngeebhulukhwe zokutsala ezihamba nawe, kwaye uze nekiti yokuhamba ukuze uzive uzithembile ngelixa uphumile.

• Guqula iimveliso rhoqo kwiiyure ezi-3 ukuya kwezi-4 kwaye emva kokuhamba kwamathumbu ukuze uhlale ucocekile kwaye uthintele imiba yolusu.

Imibuzo emi-5 eNxulumene neMveliso yaMadoda eLawula ukungazinzi

Xa ulawula ukungakwazi ukuzibamba komchamo okanye izibilini, ujongene nezinto ezimbini ezinkulu zokukhetha: ukukhetha imveliso elungileyo kwinqanaba lakho lokuvuza kunye nokukhetha isitayile esisebenza ngcono. Olu khetho luchaphazela indlela oziva ukhululeke ngayo, uzithembile, kwaye ukhuselwe ngayo yonke imini. Ukwazi iinketho zakho kukunceda ufumane iimveliso ezihambelana nomzimba wakho kunye nobomi bakho bemihla ngemihla.

Yiyiphi iMveliso eLungileyo kwiNqanaba lakho lokuvuza?

Inqanaba lakho lokuvuza likhokela zonke izigqibo zemveliso. Qala ngokujonga ngokunyanisekileyo iipatheni zakho zemihla ngemihla. Ukuvuza okukhanyayo kuthetha amathontsi ambalwa emva kokuba uchama okanye ukuvuza ngokuphindaphindiweyo. Ukuvuza okuphakathi kuthetha ukuba uzive ufumile kwaye kufuneka utshintshe amaxesha ambalwa ngosuku ngalunye. Ukungakwazi ukuzibamba kakhulu kuthetha ukuba uphulukana nokulawula isinyi okanye izibilini, rhoqo ngaphandle kwesilumkiso.

Itheyibhile engezantsi ibonisa ukuba zeziphi iintlobo zeemveliso ezihambelana nenqanaba ngalinye lokuvuza:

Ukuvuza okukhanyayo, oonogada abangamadoda banemilo yekomityi eneelastiki zecala elolulekileyo. Olu luyilo luthintela ukuvuza kwaye luhamba nomzimba wakho. Ukuvuza okuphakathi, iimpahla zangaphantsi ezikhuselayo zikunika umxube we-absorbency kunye nokuqonda. Ukungazinzisi kakhulu, iifutshane zabantu abadala zibonelela ngokhuseleko oluninzi kunye ne-super-absorbent cores kunye nokuvalwa okukhuselekileyo.

I-Chiaus yenza i-diapers yabantu abadala, ibhulukhwe yokutsala, kunye ne-incontinence underpads. Yonke imveliso ihamba ngokujonga umgangatho ongqongqo kwaye isebenzisa itekhnoloji ephezulu. Unokuzithemba ezi mveliso ukuba zikunike ukhuseleko oluthembekileyo kuwo onke amanqanaba okuvuza.

Ukukhetha phakathi kweePads, Guards, kunye ne-Adult Diapers

Uhlobo ngalunye lwemveliso lusebenza ngenjongo eyahlukileyo. Ukwazi umahluko kukunceda wenze ukhetho olufanelekileyo.

Oonogada abangamadoda kunye neepads zisebenza ngcono ukuvuza okuncinci komchamo. Zingena ngobuchule ngaphakathi kwimpahla yakho yangaphantsi kwaye zinike i-absorbency ekujoliswe kuyo ngaphambili. Unokuzitshintsha ngokukhawuleza ngaphandle kokukhulula ibhulukhwe yakho. Nangona kunjalo, abanakukwazi ukujongana nobunzima okanye ukungahambi kakuhle kwamathumbu.

Iimpahla zangaphantsi ezikhuselayo zisebenza njengezifutshane eziqhelekileyo. Uyawatsala kwaye uwacime ngokulula. Banikezela nge-absorbency ephakathi kwaye balungele amadoda asebenzayo adinga ukukhuselwa okuthembekileyo ngexesha lomsebenzi okanye umthambo. Ibhanti enwebekayo esinqeni kunye neekhafu zomlenze zigcina ukhuseleko oluluqilima oluyekisa ukuvuza.

Iimfutshane zabantu abadala ezinokuvalwa kwethebhu zikunika elona nqanaba liphezulu lokhuseleko. Uyakwazi ukuhlengahlengisa ukulingana esinqeni sakho nasemilenzeni, nto leyo ebaluleke kakhulu kwi-incontinence enzima. Ezi mveliso zibamba zombini umchamo kunye incontinence kakuhle.

Izinto ezixhasayo zenza umehluko omkhulu. Iimveliso ezenziwe ngeplastiki zibamba amavumba ngokupheleleyo ngenxa yokuba umoya awukwazi ukuphuma. Oku kubenza babe lolona khetho lungcono lokungakwazi ukuzibamba kwamathumbu. Iimveliso ezifana nelaphu zivumela ukuhamba komoya, zigcina ulusu lwakho lomile kwaye lusempilweni. Basebenza kakuhle ngenxa yokungabikho komchamo, ngakumbi kwimozulu eshushu.

Xa ukhetha iimveliso ezifanelekileyo, cinga malunga ne-absorbency, induduzo, kunye nokuziva kwesikhumba. Jonga i-hypoallergenic, izinto ezingenayo ivumba ezithintela ukucaphuka. Khetha iimveliso ezinobuchwephesha bokulawula ivumba lokuzithemba kuluntu. Thelekisa amaxabiso ngelixa ugcina iimpawu engqondweni ukuze ulungele uhlahlo lwabiwo-mali lwakho.

I-Chiaus ibonelela ngelaphu-efana nelaphu kunye neenketho ezixhaswe ngeplastiki kumgca wayo wemveliso. I-brand ibamba isatifikethi se-OEKO-TEX, eqinisekisa ukuba izixhobo zihlangabezana nemigangatho engqongqo yokhuseleko lwesikhumba. Unokukhetha iimveliso ezihambelana neemfuno zakho ngaphandle kokuyeka umgangatho okanye ukhuseleko.

Ukuqinisekisa ingqiqo kunye neNtuthuzelo kunye neeMveliso ze-Adult Absorbent

Unexhala malunga nemigca okanye i-bulges ebonisa phantsi kweengubo zakho. Oku kukhathazeka kwenza amadoda amaninzi akubekel’ amangomso ukufumana isisombululo esifanelekileyo. Yangoku iimveliso zokufunxa abantu abadala ukulungisa le ngxaki ngqo. Abavelisi bayila ezi zinto ngeemilo ezicekethekileyo kunye nezinto ezikrelekrele ezihlala zifihliwe. Ungahamba imini yakho kungekho mntu ubabonayo.

Iimpawu zoyilo lokuJonga okungabonakaliyo

Iimpawu zoyilo ezininzi zisebenza kunye ukugcina ukhuseleko lwakho lufihliwe:

• I-backings efana nelaphu evakalelwa njengelaphu eliqhelekileyo kwaye ixhonywe ngokwemvelo ngokuchasene nomzimba wakho

• Ii-cores ezifakwe kwi-tapered ezibeka i-absorbency apho uyidinga khona, ukuthintela ama-midsections angqingqwa

• Imithungo efihlakeleyo kunye neebhanti ezingaqengqelekiyo ezimisa imigca ekuboniseni ngeebhulukhwe

• Iiphaneli eziguquguqukayo kunye neekhafu zomlenze ezikhuselekileyo ezihambelana nomzimba wakho ngaphandle kwezithuba okanye i-bunching

• Izinto eziphefumlayo ezivumela umoya ukuba uhambe, zinciphisa ubushushu kunye nokwakheka kokufuma

• Amaleko okulawula ivumba amisa amavumba endaweni yokuwagquma

Ezi mpawu zibalulekile kuba zibamba zombini ingqiqo ebonakalayo kunye neemvakalelo. Undoqo obhityileyo uyakhula xa ufunxa, ngoko ke imveliso ihlala ithe tyaba xa yomile. Uyilo lwesingxobo se-ergonomic luxhasa intshukumo yendalo. Iibhendi zemilenze ezihlalayo zigcina yonke into kwindawo xa uhamba, uhleli okanye ugoba.

I-Chiaus yakha iimveliso zayo zokufunxa abantu abadala ngokukhululeka komsebenzisi njengeyona nto iphambili. Uphawu lusebenzisa izinto eziphefumlayo, ezilungele ulusu ezihlangabezana nemigangatho yesatifikethi se-OEKO-TEX. Ufumana ukukhuselwa okuthembekileyo ngaphandle kokulahlekelwa yimeko encinci. Ubume obufana nelaphu buvakala ngathi yimpahla yangaphantsi eqhelekileyo, ngoko uyalibala ukuba unxibe ukhuselo kwaphela.

IiNgcebiso zeMpahla zeMpahla eGudileyo, iFit ethembekileyo

Impahla yakho yokunxiba ikhulisa ukuqonda kwemveliso yakho efunxayo. Impahla efanelekileyo yenza umgca ogudileyo kwaye igcina yonke into ikhuselekile.

Amalaphu afaka ukufuma nawo ayanceda. Ezi zinto zitsala ukubila esikhumbeni sakho, zikugcina womile kwaye ukhululekile. Ziphephe izinto ezinithiweyo ezibhityileyo okanye izinto ezincamathelayo ezibonisa iikhonto. Imveliso efakwe kakuhle isitshixo kwingqiqo yokwenene. Xa imveliso ye-absorbent ihambelana kakuhle, izikhewu ziyanyamalala kwaye akukho nto iguqukayo phantsi kweengubo zakho.

Ukuzithemba kuvela ekwazini ukuba ukhuseleko lwakho lukhuselekile kwaye alubonakali. Unokunxiba iibhulukhwe zakho ozithandayo, uhlale kwiintlanganiso ezinde, okanye ukonwabele isidlo sangokuhlwa nabahlobo. Umxube weempawu zoyilo olulumkileyo kunye nokukhetha okucingayo kwempahla kukunika inkululeko. Uphatha ukuvuza kwakho ngokuzolileyo kwaye uqhubeke nobomi ngaphandle kokukhathazeka.

Ukulawula i-Odor kunye neMpilo yesikhumba kwi-Bowel kunye ne-Urinary Incontinence

Ivumba kunye nokucaphuka kolusu kudla ngokubakhathaza amadoda kakhulu xa elawula ukungakwazi ukuzibamba kwamathumbu okanye ukuvuza komchamo. Ezi zinto zixhalabisayo zivakalelwa kukuba umntu ngamnye, kodwa zinezicombululo eziluncedo. Iimveliso ezifanelekileyo, ezidityaniswe neendlela ezilula, zikugcina uhlaziyekile kwaye ulusu lwakho lusempilweni. Idatha ibonisa ukuba i-40% yabantu abadala abagula kakhulu sele benayo i-intertriginous dermatitis xa belaliswa esibhedlele, kwaye enye i-33% iyayiphuhlisa ngexesha lokuhlala kwabo. Amadoda amadala, atyebe kakhulu ajongene nowona mngcipheko mkhulu kwingingqi ye-gluteal cleft. Unokusiphepha esi siphumo ngokunyamekela ngokufanelekileyo.

Izicwangciso ezisebenzayo zokuLawula ivumba

Ulawulo lwevumba luqala ngokukhethwa kwemveliso. Ngenxa yokungaphumeleli kwamathumbu, i-plastic-backed i-diapers yabantu abadala ibamba ivumba ngokupheleleyo kuba umoya awukwazi ukuphuma. Iimveliso ezifana nelaphu zisebenza ngcono ekungakwazini ukuzibamba komchamo kuba zivumela umoya ukuba uhambe kwaye zigcina ulusu loma. Khetha imveliso yakho ngokusekelwe kuhlobo lwakho oluphambili lokuvuza.

Ukutshintsha amaxesha amaninzi kubaluleke kakhulu njengokhetho lwemveliso. Itheyibhile engezantsi ibonisa iishedyuli ezicetyiswayo:

Hlala utshintsha ngokukhawuleza emva kokuhamba kwamathumbu okanye iingozi ezibalulekileyo. Ungaze ulinde de imveliso ifikelele kwi-absorbency epheleleyo. Lo mgaqo unqanda zombini ivumba kunye nokuqhekeka kwesikhumba.

Iimveliso ezininzi ngoku zibandakanya izithako zokuvumba-neutralizing. Izaleko zekhabhoni ezisebenzayo zifunxa amavumba phambi kokuba zibaleke. I-odor-blocking polymers isebenza ngokufanayo. I-soda yokubhaka, i-neutralizer eqinisekisiweyo, iyanciphisa ivumba ukuya kuthi ga kwi-70% kwiimvavanyo ezilawulwayo. Jonga ezi mpawu xa uthengela ukulawula ukungazinzi kwamathumbu.

I-Chiaus ivelisa amanabukeni abadala kunye neebhulukhwe zokutsala kunye nobuchwepheshe obuphambili bokulawula ivumba. Yonke imveliso ijongwa ngokungqongqo ubulunga. Ufumana ukhuseleko oluthembekileyo ngaphandle kokuncama intuthuzelo okanye ukuqonda.

Indlela elula yokuKhathalela ulusu yoKhuselo

Impilo yolusu ixhomekeke kumanyathelo amathathu : ukucoca, ukufuma, kunye nokukhusela umqobo . Uphononongo lweklinikhi lubonisa ukuba iimveliso zomqobo okhuselayo zinciphisa kakhulu ubunzima be-dermatitis ehambelana nokungabikho kokuzimela.

Njonga i Iisepha ezingenasepha kunye nezicoci ezingenayo utywala ezingayi komisa ulusu lwakho, kwaye uzame ukucoca ulusu lwakho ngokukhawuleza emva kweengozi.

Landela le nkqubo emva kotshintsho ngalunye:

1. Coca ngesicoci esinga-rinse kwi- Uluhlu lwe-pH lwe-4.0 ukuya kwi-6.8 . Kuphephe isepha, utywala, iziqholo, kunye nemibala yemichiza. Cima ngobunono ngobuchule bokucofa endaweni yokuhlikihla.

2. Fumisa ngento yokuthambisa engenavumba elinekhala okanye iVithamin E ukunciphisa ukudumba.

3. Faka isithintelo cream nge i-zinc oxide, i-dimethicone, okanye i-petrolatum . Ezi zithako zidala ikhuselo elithintela umchamo kunye nesitulo ngelixa uvale ukufuma.

I-barrier creams iyahluka kwii-moisturizers. Izinto zokuthambisa zithambisa ulusu kodwa azenzi umaleko olukhuselayo. I-barrier creams ibuyisela i-hydration ngelixa ithintela i-irritants. I-Zinc oxide inciphisa ukuvuvukala kwaye ikhuthaza ukuphilisa. I-Dimethicone idala ikhaka eliphefumulayo. I-Petrolatum inceda amanxeba amancinci apholise ngokukhawuleza.

Ukungazinzisi kakhulu, tshintsha iimveliso rhoqo kwiiyure ze-4 kuneeyure ze-8 ukunciphisa ukubonakaliswa komswakama. Beka esweni iimpawu zokuqala zomonakalo ezifana nokubabomvu, ukurhawuzelelwa, okanye irhashalala. Funa iingcebiso zonyango ngokukhawuleza ukuba uqaphela ezi mpawu.

UChiaus uphethe isatifikethi se-OEKO-TEX, eqinisekisa ukuba imathiriyeli yayo ihlangabezana nemigangatho engqongqo yokhuseleko lwesikhumba. I-brand isebenzisa i-hypoallergenic, i-fragrance-free components kumgca wayo wemveliso. Ufumana ukhuseleko ulusu lwakho kunye nokuzithemba kubomi bakho bemihla ngemihla xa ukulawula ukungazinzi kwamathumbu ngeemveliso ezisemgangathweni.

Ukuhlala usebenza kwaye uqinisekile ngelixa ulawula ukungazinzi

Usenokudlala imidlalo, uhambe ngomsebenzi, kwaye wonwabele imisebenzi oyithandayo. Iimveliso ezifanelekileyo zenza oku kwenzeke. Kufuneka nje utshatise ukhuseleko lwakho kwinqanaba lomsebenzi wakho kwaye ucwangcise kwangaphambili. Izigidi ze amadoda aphatha ukungakwazi ukuzibamba ngempumelelo ngelixa ephila ubomi obupheleleyo, obusebenzayo. Ungazibandakanya nabo.

Izisombululo zeeMveliso zeMidlalo, ukuHamba, kunye noMsebenzi

Umsebenzi womzimba udinga iimveliso ezihamba nawe. Iibhulukhwe zokutsala zinika owona mxube wokuguquguquka kunye nokhuseleko. Ziyalingana njengempahla yangaphantsi eqhelekileyo, ngoko zihlala kwindawo ngexesha lokugoba, ukuzolula, okanye ukuhamba. Jonga i-absorbency cores ephezulu ephethe ukuvuza ngokukhawuleza ngaphandle kokongeza ubuninzi. I-Flexible leg cuffs ikhusela izithuba ezibangela ixesha elihlazo.

Ukuhamba kufuna isicwangciso esongezelelweyo kuba ukufikelela kwindlu yangasese kuyahluka. Itheyibhile engezantsi ibonisa ukuba zeziphi iimveliso ezisebenza ngcono kwiimeko ezahlukeneyo zokuhamba:

Pakisha ikhithi encinci yokuhamba ngezi zinto ziyimfuneko:

• Iimveliso zokungakwazi ukuzibamba (iipads, iimpahla zangaphantsi, izincedisi)

• Iimpahla zangaphantsi ezilahlwayo okanye izikhuseli zezihlalo

• Iingxowa zokulahla ivumba

• Izosuli ezingenavumba kunye nesicoci sesandla

• I-barrier creams yokukhusela ulusu

• Iimpahla ezisecaleni kunye neengxowa zokugcina ezitywiniweyo

• Iipads ze-Booster ze-absorbency eyongezelelweyo ngaphandle kokutshintsha

Chiaus uyila yayo ibhulukhwe yokutsala abantu abadala yokushukuma kunye nokuqonda. Izinto eziguquguqukayo zihamba nomzimba wakho ngexesha lokuzilolonga okanye iintsuku zokusebenza ezinde. Ufumana ukhuseleko oluthembekileyo ngaphandle kokuncama intuthuzelo okanye inkululeko yokuhamba.

Ukwakha ukuzithemba kunye nokunciphisa ixhala kuluntu

Ukuxhalaba ngeengozi zikawonke-wonke kudla ngokunciphisa amadoda ngaphezu kweempawu zomzimba. Unganciphisa le nkxalabo ngezicwangciso ezisebenzayo. Phatha imveliso encinci kunye neengxowa zokulahla ebhegini okanye emotweni yakho. Oku kulungiselela kuthetha ukuba ujongana nayo nayiphi na imeko ngokukhawuleza nangokuzola.

Cwangcisa ukungena kwakho kwindlu yangasese ngaphambi kokuba uhambe. Jonga ubume bendawo, qaphela izindlu zangasese zeentsapho, kwaye ukhethe izihlalo ezikufutshane neendawo zokuphuma xa kunokwenzeka. La manyathelo mancinci akunika ukulawula okusingqongileyo.

Uhlengahlengiso lwengqondo, oludityaniswe nezicwangciso ezisebenzayo zokuzilawula , ichongiwe njengento ebalulekileyo yokugcina amanqanaba aphantsi ehlazo kumadoda amadala anokungabikho komchamo, ukujongana ngqo nomthwalo wengqondo wemeko.

Unyango lokuziphatha nalo luyanceda. Ulingo lwezonyango kunye phezu 200 amadoda iimpawu overactive esinyini wafumanisa ukuba ukongeza unyango yokuziphatha amayeza ngcono iimpawu kunye nomgangatho wobomi kakhulu. Ubuchwephesha obufana nemithambo yomgangatho wepelvic kunye nedayari zesinyi zomeleza ulawulo lwesinyi kunye nokunciphisa iziqendu zokuvuza.

Khumbula ukuba incontinence enzima ayikuchazi. Izigidi zamadoda zilawula le meko yonke imihla. Iimveliso ezifanelekileyo zikunika ukhuseleko, kwaye ukucinga okulungileyo kukunika inkululeko. Ufanele zombini.

Ngoku uneempendulo kwimibuzo emihlanu ephambili malunga nokungakwazi ukuzibamba. Inqanaba ngalinye lokuvuza linemveliso ehambelanayo, ukusuka koonogada bamathontsi amancinci ukuya kwiinkcazo ezipheleleyo zokuvuza okukhulu. Yonke indlela yokuphila inempendulo, nokuba uyahamba, uyajima, okanye uchitha iiyure ezinde. Iimveliso ezifanelekileyo zikunika inkululeko yakho kunye nokuzithemba.

Ukungakwazi ukuzibamba akuchazi ukuba ungubani na. Ukukhetha iimveliso ezisemgangathweni kwiChiaus linyathelo lakho lokuqala ekuthatheni ulawulo kwakhona. Amanabukeni abo akhulileyo kunye ne-tsall-ups adibanisa induduzo kunye nokhuseleko oluthembekileyo.

Thetha nogqirha wakho okanye ingcali kwilizwekazi ukuba usenemibuzo malunga neempawu zakho. Banokukunika icebiso elifanele imeko yakho. Gcina ukhumbula, izigidi zamadoda zijongana nale meko yonke imihla. Awuwedwa. Thatha inyathelo ngoku kwaye uphile ubomi bakho ngokupheleleyo.

FAQ

Kufuneka ndiyitshintshe kangaphi imveliso yam?

Guqula imveliso yakho rhoqo kwiiyure ezi-3 ukuya kwezi-4 emini. Ukungakwazi ukuzibamba, tshintsha kanye emva kwengozi. Ukulinda ixesha elide kwenza ivumba kunye neengxaki zolusu zibe mandundu. Ukutshintsha kudla ngokukugcina umtsha kwaye kunqande irhashalala. Ngalo lonke ixesha uphethe iimveliso ezisecaleni xa uphuma ekhaya.

Ndingasinxiba isiKhuseli ngobusuku nje?

Ewe, unganxiba iibrifs abadala zenzelwe ukusetyenziswa ebusuku. Ezi mveliso zibamba ulwelo oluninzi kwaye zikugcine zomile iiyure ezisi-8. Ukungakwazi ukuzibamba, khetha iibrick-backed briefs ezibamba amavumba ngokupheleleyo. Ulala ngcono usazi ukuba ukhuseleko lwakho luhlala lukhuselekile ubusuku bonke.

Ndizilahla Njani IiMveliso eziSetyenzisiweyo ngoBuchule?

Songa imveliso nganye esetyenzisiweyo kwipakethe yayo yokuqala okanye kwingxowa yokulahla. Yitywine ngokuqinileyo phambi kokuba uyibeke emgqomeni wenkunkuma. Uninzi lwezindlu zangasese zikawonke-wonke zineeyunithi zokulahla zabucala. Ukungakwazi ukuzibamba kwamathumbu, ukupakishwa kabini kunqanda ivumba ukuba lingaphumi. Ugcina imfihlo yakho ngale ndlela ilula yesiqhelo.

Ngaba ezi Mveliso zizakuchaphazela impilo yam yolusu?

Iimveliso ezisemgangathweni zikhusela impilo yolusu lwakho xa uzitshintsha rhoqo. Jonga izinto eziphefumlayo, ezifana nelaphu ezinciphisa ukufuma. Ukungakwazi ukuzibamba kwamathumbu, faka i-barrier cream emva kotshintsho ngalunye. Le nkqubo iyayeka ukucaphuka kwaye igcina ulusu lwakho lusempilweni. Khetha ukhetho lwe-hypoallergenic kwiimpawu ezithembekileyo ezifana neChiaus.

Ndingakwazi Ukuzilolonga Ngelixa Ndinxibe Ukhuseleko?

Ewe, unokuhlala usebenza ngokhuseleko olufanelekileyo. Ibhulukhwe yokutsala inika i-flexible fit kunye ne-absorbency ephezulu yokuhamba. Ukungaphumeleli kwamathumbu, khetha iimveliso ezinemilenze ekhuselekileyo yemilenze eyeka ukuvuza ngexesha lokuzilolonga. Ugxila ekuzilolongeni ngaphandle kokukhathazeka ngeengozi.