Imibuzo Ephezulu emi-5 Ebuzwa Abesilisa Mayelana Nemikhiqizo Yokungazitholi

Cishe uyazibuza ukuthi yimuphi umkhiqizo olingana nezinga lakho lokuvuza. Lo mbuzo ubalulekile ngoba ukungakwazi ukuzibamba komchamo kuthinta izigidi zamadoda. Idatha evela kuzinhlolovo ze-NHANES ibonisa izinga lisuka U-11% kwabesilisa abaneminyaka engu-60-64 kuze kufike ku-31% kulabo abaneminyaka engu-85 nangaphezulu. Awuwedwa.

Qala ngokuzihlola ngokwethembeka. Hlunga ukuvuza kwakho njengokukhanya, okumaphakathi, noma okusindayo. Ukuvuza okukhanyayo kusho amathonsi ambalwa njalo noma ukuconsa ngemva kokuchama. Okumaphakathi kusho umswakama odinga ushintsho izikhathi ezimbalwa ngosuku. Ubunzima busho ukuthi ulahlekelwa ukulawula okuphelele kwesinye noma amathumbu akho.

Lo mhlahlandlela olula usiza ukuthi ukhethe umkhiqizo ofanele. Ngolwazi olulungile nemikhiqizo emihle, uphatha ukungakwazi ukuzithiba ngokuthula nangokunethezeka. Uhlala usebenza futhi uphila ngokugcwele. Inketho efanele ikhona kuwo wonke amacala.

Okuthathwayo Okubalulekile

• Qondanisa umkhiqizo wakho nezinga lakho lokuvuza: sebenzisa onogada ukuze uvuze ukukhanya, ukudonsela phezulu kwabamaphakathi, futhi izifinyezo zokuvuza okukhulu.

• Khetha imikhiqizo eyenziwe ngepulasitiki yokungakwazi ukuzibamba ukuze ubambe iphunga, kanye nendwangu efana nendwangu ukuze ugcine isikhumba somile.

• Landela a indlela elula yokunakekelwa kwesikhumba : hlanza, thambisa, futhi usebenzise ukhilimu ovimbelayo ukuze umise ukucasuka.

• Hlala usebenza ngamabhulukwe okudonsayo ahamba nawe, futhi uphathe ikhithi yokuhamba ukuze uzizwe uzethemba ngenkathi uphumile.

• Shintsha imikhiqizo njalo emahoreni ama-3 kuye kwayi-4 nangemuva kokuphuma kwamathumbu ukuze uhlale uhlanzekile futhi uvimbele izinkinga zesikhumba.

Imibuzo Ephezulu Emi-5 Ehlobene Nomkhiqizo Yamadoda Alawula Ukungaziphathi

Uma ulawula ukungakwazi ukuzithiba komchamo noma wamathumbu, ubhekana nokukhetha okubili okukhulu: ukukhetha umkhiqizo ofanele weleveli yakho yokuvuza nokukhetha isitayela esisebenza kahle kakhulu. Lezi zinketho zithinta indlela ozizwa unethezeke ngayo, uzethemba, futhi uvikelekile kanjani usuku lonke. Ukwazi izinketho zakho kukusiza ukuthi uthole imikhiqizo elingana nomzimba wakho nempilo yakho yansuku zonke.

Imuphi Umkhiqizo Ofanele Izinga Lakho Lokuvuza?

Izinga lakho lokuvuza liqondisa zonke izinqumo zomkhiqizo. Qala ngokubheka ngobuqotho amaphethini akho ansuku zonke. Ukuvuza okukhanyayo kusho amathonsi ambalwa ngemva kokuchama noma ukuconsa njalo. Ukuvuza okumaphakathi kusho ukuthi uzizwa unomswakama futhi udinga ukushintsha izikhathi ezimbalwa ngosuku. Ukungakwazi ukuzithiba kakhulu kusho ukuthi ulahlekelwa amandla amaningi okulawula esinyeni noma amathumbu, ngokuvamile ngaphandle kwesixwayiso.

Ithebula elingezansi libonisa ukuthi yiziphi izinhlobo zomkhiqizo ezifana nezinga ngalinye lokuvuza:

Ngokuvuza okuncane, onogada besilisa banomumo wenkomishi nama-elastics aseceleni anwebekayo. Lo mklamo uvimba ukuvuza futhi uhamba nomzimba wakho. Ngokuvuza okumaphakathi, izingubo zangaphansi ezivikelayo zikunikeza inhlanganisela yokumunca kanye nokuqonda. Ngokungakwazi ukuzithiba okunzima, izifinyezo zabantu abadala zinikeza ukuvikeleka okukhulu ngama-core absorbent super kanye nokuvalwa okuvikelekile.

I-Chiaus yenza amanabukeni abantu abadala, amabhulukwe adonsela phezulu, namaphedi angaphansi angakwazi ukuzibamba. Wonke umkhiqizo udlula ekuhlolweni kwekhwalithi okuqinile futhi usebenzisa ubuchwepheshe obuthuthukisiwe. Ungathemba ukuthi le mikhiqizo izokunikeza ukuvikeleka okuthembekile kuwo wonke amaleveli okuvuza.

Ukukhetha Phakathi KwamaPads, Onogada, Nanabukeni Abadala

Uhlobo ngalunye lomkhiqizo lufeza inhloso ehlukile. Ukwazi umehluko kukusiza ukuthi wenze ukukhetha okuhlakaniphile.

Onogada besilisa namaphedi asebenza kahle kakhulu ekuvuzeni okuncane komchamo. Zilingana ngobuhlakani ngaphakathi kwezingubo zakho zangaphansi futhi zinikeze ukumunca okuhlosiwe ngaphambili. Ungawashintsha ngokushesha ngaphandle kokukhumula ibhulukwe. Kodwa-ke, abakwazi ukusingatha ukungahambi kahle kwamathumbu noma amathumbu.

Izingubo zangaphansi ezivikelayo zisebenza njengezifushane ezivamile. Uwadonsa futhi uwavale kalula. Banikeza i-absorbency emaphakathi futhi bavumelane namadoda asebenzayo adinga ukuvikelwa okuthembekile ngesikhathi somsebenzi noma ukuzivocavoca. Ibhande elinwebekayo kanye nama-cuffs emilenzeni agcina ukulingana okuvikelekile okumisa ukuvuza.

Izifinyezo zabantu abadala ezinokuvalwa kwamathebhu zikunikeza izinga eliphezulu lokuvikela. Ungakwazi ukulungisa ukulingana okhalweni nasemilenzeni yakho, okubalulekile ekungakwazini ukuzithiba okunzima. Le mikhiqizo iphatha kokubili umchamo kanye ukungasebenzi kahle kwamathumbu .

Izinto ezisekelayo zenza umehluko omkhulu. Imikhiqizo eyenziwe ngepulasitiki ibamba iphunga ngokuphelele ngoba umoya awukwazi ukuphuma. Lokhu kubenza babe yisinqumo esingcono sokungalawuleki kwamathumbu. Imikhiqizo efana nendwangu ivumela ukugeleza komoya, igcina isikhumba sakho somile futhi sinempilo. Basebenza kahle ekungakwazini komchamo, ikakhulukazi esimweni sezulu esifudumele.

Lapho ukhetha imikhiqizo efanele, cabanga nge-absorbency, induduzo, nokuzwela kwesikhumba. Bheka izinto ze-hypoallergenic, ezingenaphunga ezivimbela ukucasuka. Khetha imikhiqizo enobuchwepheshe bokulawula iphunga ukuze uthembele emphakathini. Qhathanisa izintengo kuyilapho ukhumbula izici ukuze zilingane nesabelomali sakho.

I-Chiaus inikezela ngezinketho ezifana nendwangu kanye nepulasitiki kuwo wonke umugqa wayo womkhiqizo. Lo mkhiqizo uphethe isitifiketi se-OEKO-TEX, okuqinisekisa ukuthi izinto ezisetshenziswayo zihlangabezana nezindinganiso eziqinile zokuvikela isikhumba. Ungakhetha imikhiqizo efana nezidingo zakho ezithile ngaphandle kokuyeka ikhwalithi noma ukuvikela.

Ukuqinisekisa Ubuhlakani Nokunethezeka Ngemikhiqizo Ye-Adult Absorbent

Ukhathazeka ngemigqa noma amaqhubu avela ngaphansi kwezingubo zakho. Lokhu kukhathazeka kwenza amadoda amaningi ahlehlise ukuthola isisombululo esifanele. Okwesimanje imikhiqizo yabantu abadala emunca ilungisa le nkinga ngqo. Abakhi baklama lezi zinto ngomumo omncane kanye nezinto ezihlakaniphile ezihlala zifihliwe. Ungadlula usuku lwakho kungekho muntu obabonayo.

Izici Zokuklama Zokubukeka Okungabonakali

Izici ezimbalwa zedizayini zisebenza ndawonye ukuze kugcinwe ukuvikela kwakho kufihliwe:

• Izisekelo ezifana nendwangu ezizwakala njengendwangu evamile futhi zilenga ngokwemvelo ngokumelene nomzimba wakho

• Ama-cores tapered abeka i-absorbency lapho uwadinga khona, agwema ama-midsection aminyene

• Ama-seams acashile namabhande angagoqeki amisa imigqa ukuthi ingabonakali ngamabhulukwe

• Amaphaneli aguqukayo kanye nezinsimbi zomlenze ezivikelekile ezilingana nomzimba wakho ngaphandle kwezikhala noma ukunqwabelana

• Izinto eziphefumulayo ezivumela umoya unyakaze, zinciphisa ukushisa nokwakheka komswakama

• Izingqimba ezilawula iphunga ezimisa iphunga esikhundleni sokuwavala

Lezi zici zibalulekile ngoba zisingatha kokubili ukuqonda okubonakalayo kanye nezinzwa. Umgogodla omncane uyakhula lapho udonsa, ngakho umkhiqizo uhlala uphansi uma womile. Idizayini yesikhwama se-ergonomic isekela ukunyakaza kwemvelo. Amabhande emilenze ehlezi agcina yonke into isendaweni lapho uhamba, uhlezi, noma ugoba.

I-Chiaus yakha imikhiqizo yayo emunca abantu abadala ngokunethezeka komsebenzisi njengokubaluleke kakhulu. Lo mkhiqizo usebenzisa izinto eziphefumulayo, ezilungele isikhumba ezihlangabezana nezindinganiso zesitifiketi se-OEKO-TEX. Uthola ukuvikeleka okuthembekile ngaphandle kokulahlekelwa umumo omncane. Ukuthungwa okufana nendwangu kuzwakala njengempahla yangaphansi evamile, ngakho ukhohlwa ukuthi ugqoke ukuvikeleka nhlobo.

Amathiphu Wezingubo Zokulingana Okubushelelezi, Okuqinisekayo

Izimpahla zakho zokugqoka zithuthukisa ukuqonda komkhiqizo wakho omuncayo. Ingubo efanele idala umugqa obushelelezi futhi igcina yonke into ivikelekile.

Izindwangu ezisusa umswakama nazo ziyasiza. Lezi zinto zikhipha umjuluko esikhumbeni sakho, zikugcina womile futhi unethezekile. Gwema izindwangu ezincane noma izinto ezinamathelayo ezibonisa amakhonto. Umkhiqizo ofakwe kahle uwukhiye wokuqonda kwangempela. Lapho umkhiqizo odonsayo uhambisana kahle, izikhala ziyanyamalala futhi akukho lutho olushintshayo ngaphansi kwezingubo zakho.

Ukuzethemba kuvela ekwazini ukuthi isivikelo sakho sivikelekile futhi asibonakali. Ungagqoka ibhulukwe olithandayo, uhlale emihlanganweni emide, noma ujabulele isidlo sakusihlwa nabangane. Inhlanganisela yezici zedizayini ehlakaniphile nokukhetha okucatshangelwayo kwezingubo kukunikeza inkululeko. Uphatha ukuvuza kwakho buthule futhi uqhubeke nokuphila ngaphandle kokukhathazeka.

Ukuphatha Iphunga kanye Nempilo Yesikhumba Yamathumbu kanye Nokungafinyeleli Komchamo

Iphunga nokuluma kwesikhumba kuvame ukubakhathaza amadoda kakhulu lapho elawula ukungakwazi ukuzibamba kwamathumbu noma ukuvuza komchamo. Lokhu kukhathazeka kuzwakala kungokomuntu siqu, kodwa kunezixazululo ezisebenzayo. Imikhiqizo efanele, ehambisana nezinqubo ezilula, ikugcina umusha futhi isikhumba sakho sinempilo. Idatha ikhombisa ukuthi u-40% wabantu abadala abagula kakhulu sebevele bane-intertriginous dermatitis lapho belaliswa esibhedlela, kanti abanye abangama-33% bayaba nayo ngesikhathi behlala. Amadoda amadala, akhuluphele abhekene nengozi enkulu kakhulu endaweni ye-gluteal cleft. Ungakwazi ukugwema lo mphumela ngokunakekela okufanele.

Amasu Asebenzayo Okulawula Iphunga

Ukulawula iphunga kuqala ngokukhetha umkhiqizo. Ngokungalawuleki kwamathumbu, amanabukeni amadala ane-plastic backed anuka ngokuphelele ngoba umoya awukwazi ukuphuma. Imikhiqizo efana nendwangu isebenza kangcono ekungakwazini ukuzithiba komchamo njengoba ivumela ukugeleza komoya futhi igcina isikhumba somile. Khetha umkhiqizo wakho ngokusekelwe ohlotsheni lwakho oluyinhloko lokuvuza.

Ukushintsha imvamisa kubaluleke kakhulu njengokukhetha komkhiqizo. Ithebula elingezansi libonisa amashejuli anconyiwe:

Njalo shintsha ngokushesha ngemva kokuphuma kwamathumbu noma izingozi ezibalulekile. Ungalokothi ulinde kuze kube yilapho umkhiqizo ufinyelela ukumuncwa okugcwele. Lo mthetho uvimbela kokubili iphunga nokuwohloka kwesikhumba.

Imikhiqizo eminingi manje ihlanganisa izithako ezisusa iphunga. Izingqimba zekhabhoni ezicushiwe zimunca iphunga ngaphambi kokuba ziphume. Ama-polymers okuvimbela iphunga asebenza ngokufanayo. I-baking soda, i-neutralizer eqinisekisiwe, inciphisa iphunga ngokufika ku-70% ekuhlolweni okulawulwayo. Bheka lezi zici uma uthenga ukuphatha ukungakwazi ukuzibamba.

I-Chiaus ikhiqiza amanabukeni amadala namabhulukwe okudonsela phezulu anobuchwepheshe obuphambili bokulawula iphunga. Wonke umkhiqizo uhlolwa ngekhwalithi eqinile. Uthola ukuvikeleka okuthembekile ngaphandle kokudela ukunethezeka noma ukuhlakanipha.

Umjikelezo Olula Wokunakekelwa Kwesikhumba Wokuvikela

Impilo yesikhumba incike ezinyathelweni ezintathu : ukuhlanza, ukuthambisa, nokuvikela izivimbelo . Ucwaningo lwezokwelapha lubonisa ukuthi imikhiqizo yokuvimbela izivikelo inciphisa kakhulu ubulukhuni be-dermatitis ehambisana nokungakwazi ukuzilawula.

Funa i izihlanzi ezingenansipho nezingenatshwala ezingeke zomise isikhumba sakho, bese uzama ukuhlanza isikhumba sakho ngokushesha ngangokunokwenzeka ngemva kwezingozi.

Landela lo mkhuba ngemva koshintsho ngalunye:

1. Hlanza nge-no-rinse cleanser endaweni I-pH isukela ku-4.0 kuye ku-6.8 . Gwema insipho, utshwala, amakha, nemibala yamakhemikhali. Vala kancane ngendlela yokuthepha esikhundleni sokuhlikihla.

2. Gcoba nge-lotion engenaphunga eliqukethe inhlaba noma i-Vitamin E ukunciphisa ukuvuvukala.

3. Faka i-barrier cream nge i-zinc oxide, i-dimethicone, noma i-petrolatum . Lezi zithako zakha isivikelo esingenasici esixosha umchamo nendle ngenkathi sivala umswakama.

Ama-Barrier creams ahlukile kuma-moisturizers. Izinto zokuthambisa zithambisa isikhumba kodwa azenzi ungqimba oluyisivikelo. Ama-Barrier creams abuyisela amanzi ngenkathi evimba izinto ezicasulayo. I-Zinc oxide inciphisa ukuvuvukala futhi ikhuthaza ukuphulukiswa. I-Dimethicone idala isihlangu esiphefumulayo. I-Petrolatum isiza izilonda ezincane ziphole ngokushesha.

Ngokungakwazi ukuzithiba kakhulu, shintsha imikhiqizo njalo emahoreni ama-4 kunamahora angu-8 ukuze unciphise ukuchayeka komswakama. Qaphela izimpawu zakuqala zokulimala njengokubomvu, ukulunywa, noma ukuqubuka. Funa iseluleko sezokwelapha ngokushesha uma ubona lezi zimpawu.

U-Chiaus uphethe isitifiketi se-OEKO-TEX, eqinisekisa ukuthi izinto zayo zihlangabezana nezindinganiso eziqinile zokuvikela isikhumba. Umkhiqizo usebenzisa i-hypoallergenic, izingxenye ezingenaphunga kuwo wonke umugqa wawo womkhiqizo. Uthola ukuvikeleka kwesikhumba sakho kanye nokuzethemba ngempilo yakho yansuku zonke uma ukulawula ukungahambi kahle kwamathumbu ngemikhiqizo yekhwalithi.

Ukuhlala Ukhuthele Futhi Uzethemba Ngenkathi Ulawula Ukungaziphathi

Usengadlala ezemidlalo, uhambele umsebenzi, futhi ujabulele imisebenzi yakho eyintandokazi. Imikhiqizo efanele yenza lokhu kwenzeke. Udinga nje ukufanisa ukuvikela kwakho nezinga lomsebenzi wakho futhi uhlele kusengaphambili. Izigidi ze amadoda aphatha ukungakwazi ukuzithiba ngempumelelo kuyilapho ephila ukuphila okugcwele, okumatasa. Ungabajoyina.

Izixazululo Zomkhiqizo Zezemidlalo, Ukuvakasha, Nomsebenzi

Umsebenzi womzimba udinga imikhiqizo ehamba nawe. Amabhulukwe adonsela phezulu ahlinzeka ngenhlanganisela engcono kakhulu yokuguquguquka nokuvikeleka. Zilingana njengezingubo zangaphansi ezivamile, ngakho zihlala endaweni ngesikhathi sokugoba, ukwelula, noma ukuhamba. Bheka ama-absorbency cores aphezulu abamba ukuvuza okungazelelwe ngaphandle kokwengeza inqwaba. Ama-leg cuffs aguquguqukayo avimbela izikhala ezibangela izikhathi ezinamahloni.

Ukuhamba kudinga ukuhlela okwengeziwe ngoba ukufinyelela endlini yangasese kuyahlukahluka. Ithebula elingezansi libonisa ukuthi yimiphi imikhiqizo esebenza kangcono ezimweni ezihlukene zokuhamba:

Pakisha ikhithi encane yokuhamba nalezi zinto ezibalulekile:

• Imikhiqizo yokungaziphathi kahle (amaphedi, izingubo zangaphansi, izithuthukisi)

• Amaphedi angaphansi alahlwayo noma izivikeli zezihlalo

• Izikhwama zokulahla iphunga

• Izesula ezingenaphunga kanye nesicoci sesandla

• Okhilimu besithiyo bokuvikela isikhumba

• Gcina izingubo nezikhwama ezivalekayo

• Amaphedi we-booster we-absorbency eyengeziwe ngaphandle kokushintsha

I-Chiaus iklama yayo ibhulukwe elidonsayo labantu abadala lokuhamba nokuqonda. Izinto eziguquguqukayo zihamba nomzimba wakho ngesikhathi sokuzivocavoca noma izinsuku ezinde zokusebenza. Uthola ukuvikeleka okuthembekile ngaphandle kokudela ukunethezeka noma inkululeko yokunyakaza.

Ukwakha Ukuzethemba Nokunciphisa Ukukhathazeka Emphakathini

Ukukhathazeka ngezingozi zomphakathi kuvame ukukhawulela amadoda ngaphezu kwezimpawu zomzimba. Unganciphisa lokhu kukhathazeka ngamasu asebenzayo. Phatha izimpahla ezincane kanye nezikhwama zokulahla esikhwameni sakho noma emotweni. Lokhu kulungiselela kusho ukuthi uphatha noma yisiphi isimo ngokushesha nangokuthula.

Hlela ukufinyelela kwakho endlini yangasese ngaphambi kokuthi uhambe. Hlola izakhiwo zendawo, qaphela izindlu zangasese zomndeni, futhi ukhethe izihlalo eziseduze nezindawo zokuphuma lapho kungenzeka. Lezi zinyathelo ezincane zikunikeza ukulawula indawo yakho.

Ukuhlelwa kabusha kwengqondo, okuhlanganiswe namasu okuzilawula aphumelelayo , kukhonjwa njengokubalulekile ekugcineni amazinga aphansi enhlamba emadodeni amadala anokuphazamiseka komchamo, okubhekana ngqo nomthwalo ongokwengqondo walesi simo.

Ukwelapha ngokuziphatha nakho kuyasiza. Ukuhlolwa komtholampilo nge amadoda angaphezu kuka-200 anezimpawu zesinye esisebenza ngokweqile athole ukuthi ukwengeza ukwelapha ngokuziphatha emithini kuthuthukisa izimpawu kanye nezinga lempilo kakhulu. Amasu afana nokuzivocavoca kwe-pelvic floor kanye nedayari yesinye aqinisa ukulawula isinye futhi anciphise iziqephu zokuvuza.

Khumbula ukuthi incontinence enzima ayikuchazi. Izigidi zamadoda zilawula lesi simo nsuku zonke. Imikhiqizo efanele ikunikeza ukuvikeleka, futhi umqondo olungile ukunika inkululeko. Ufanelwe kokubili.

Manje usunezimpendulo zemibuzo emihlanu esemqoka mayelana nokungakwazi ukuzithiba. Ileveli ngayinye yokuvuza inomkhiqizo olingana, kusukela konogada bamadriphu amancane ukuya kumafushane agcwele lapho kuvuza kanzima. Yonke indlela yokuphila inempendulo, noma ngabe uyahamba, uyajima, noma uchitha amahora amade. Imikhiqizo efanele ikubuyisela inkululeko yakho nokuzethemba.

I-Incontinence ayikuchazi ukuthi ungubani. Ukukhetha imikhiqizo yekhwalithi ku-Chiaus isinyathelo sakho sokuqala ekulawuleni futhi. Amanabukeni abo abantu abadala kanye nama-pull-ups ahlanganisa ukunethezeka nesivikelo esithembekile.

Khuluma nodokotela wakho noma uchwepheshe wezwekazi uma usenemibuzo mayelana nezimpawu zakho. Bangakunikeza iseluleko esifanelana nesimo sakho. Khumbula, izigidi zamadoda zibhekana nalesi simo nsuku zonke. Awuwedwa. Thatha isinyathelo manje futhi uphile impilo yakho ngokugcwele.

FAQ

Kufanele Ngishintshe Kangaki Umkhiqizo Wami?

Shintsha umkhiqizo wakho njalo emahoreni ama-3 kuye kwayi-4 phakathi nosuku. Ngokungalawuleki kwamathumbu, shintsha ngemva nje kwengozi. Ukulinda isikhathi eside kwenza iphunga nezinkinga zesikhumba zibe zimbi nakakhulu. Ukushintsha ngokuvamile kukugcina umusha futhi kunqanda ukuqubuka. Ngaso sonke isikhathi phatha izinto ezisele lapho usuka ekhaya.

Ngingakwazi Ukugqoka Isivikelo Ebusuku?

Yebo, ungagqoka izifinyezo zabantu abadala ezenzelwe ukusetshenziswa ubusuku bonke. Le mikhiqizo ibamba uketshezi olwengeziwe futhi ikugcine womile amahora angu-8. Ngokungalawuleki kwamathumbu, khetha amabhukwana anesikhwama sepulasitiki abamba iphunga ngokuphelele. Ulala kangcono wazi ukuthi ukuvikela kwakho kuhlala kuphephile ubusuku bonke.

Ngiyilahla Kanjani Imikhiqizo Esetshenzisiwe Ngobuhlakani?

Goqa umkhiqizo ngamunye osetshenzisiwe ephaketheni lawo langempela noma esikhwameni sokulahla. Livale liqine ngaphambi kokulifaka emgqonyeni kadoti. Izindlu zangasese eziningi zomphakathi zinezindawo zokulahla ezizimele. Ngokungalawuleki kwamathumbu, ukugoqa kabili kunqanda iphunga ukuthi lingaphumi. Ugcina ubumfihlo bakho ngalo mkhuba olula.

Ingabe Le Mikhiqizo Izothinta Impilo Yami Yesikhumba?

Imikhiqizo yekhwalithi ivikela impilo yesikhumba sakho uma uyishintsha njalo. Bheka izinto eziphefumulayo, ezifana nendwangu ezinciphisa ukunqwabelana komswakama. Ngokungalawuleki kwamathumbu, faka ukhilimu ovimbelayo ngemva koshintsho ngalunye. Le nqubo imisa ukucasuka futhi igcina isikhumba sakho sinempilo. Khetha izinketho ze-hypoallergenic ezinkampanini ezithembekile ezifana ne-Chiaus.

Ngingakwazi Ukuzivocavoca Ngenkathi Ngigqoke Ukuzivikela?

Yebo, ungahlala usebenza ngokuvikelwa okufanele. Amabhulukwe adonsela phezulu ahlinzeka ngokulingana okuvumelana nezimo kanye nokumunca okuphezulu kokunyakaza. Ngokungalawuleki kwamathumbu, khetha imikhiqizo enamacuff emilenzeni avikelekile amisa ukuvuza phakathi nokuzivocavoca. Ugxila ekuzilolongeni ngaphandle kokukhathazeka ngezingozi.