Gusangira Chiaus: Niba umwana adafashe agatotsi, bizagira ingaruka kumikurire no gukura?

Gusangira Chiaus: Niba umwana adafashe agatotsi, bizagira ingaruka kumikurire no gukura?

Iyo urera ibyana, ababyeyi benshi bazagira ikibazo nkiki: mugihe cyo kuvuka, burimunsi usibye kugaburira biraryamye, bitandukanye nubu coax gusinzira biratwara igihe kandi biraruhije.Kuki abana bakura gake nko gusinzira?Umwana ntashobora gusinzira mugihe wegukura?Bizagira ingaruka ku mikurire n'iterambere?Hamwe nibibazo mubitekerezo, reka tumanuke mubucuruzi.

Mama na papa barumiwe: Ese umwana agomba gusinzira?Ukurikije ibiranga amatsinda atandukanye, gusinzira bifite akamaro.

Kurugero, umwana mugihe cyuruhinja, gusinzira ni ngombwa cyane, kuko kubana bato, injyana yabo ya circadian ntabwo yashizweho, mugihe ubwonko butarakura neza, imbaraga zabo ni nke, ntaburyo bwo gukomeza kuba maso kuri a umwanya muremure, bakeneye physiologique bakeneye ibitotsi bitandukanye kugirango bashobore gukura neza.

Ariko umwana amaze gukura, bazasanga igihe cyo gusinzira kigenda kigabanuka, muriki gihe, niba umwana adashaka gusinzira, ntugahatire, gusinzira nibyiza, ariko ntabwo ari ngombwa kuri buri mwana .

Amabwiriza yo gusinzira hamwe namakuru yagaragajwe n’abahanga bo muri Amerika ishinzwe ubuvuzi bw’ibitotsi (AASM) yerekana ko uko imyaka igenda yiyongera, umwana akenera gusinzira buhoro buhoro, muri rusange, ababyeyi igihe cyose bemeza ko umwana afite umwanya wo gusinzira nijoro. , kuko ugereranije no gusinzira nyuma ya saa sita, gusinzira nijoro bigira akamaro cyane kumikurire yumwana.Gusinzira neza nijoro bishobora kwihutisha imisemburo ikura, bigatera imbere ubwonko, kandi bikongera kwibuka.

Kandi igihe cyo gusinzira k'umwana kigufi, bivuze kandi ko imikurire yumubiri yumwana igenda itera imbere buhoro buhoro, byerekana ko umwana adashingira kuryama kumanywa kugirango akure ubwonko kandi agenga imikurire.

Abantu bamwe bavuga ko umwana kugeza kumyaka 5 cyangwa 6 adashobora gusinzira, kandi ababyeyi bamwe batekereza ko kujya mumashuri abanza bishobora koroshya amategeko yo gusinzira umwana, mubyukuri, kubwiki kibazo, nta gutandukanya imyaka kugaragara.

Niba ibintu bikurikira bibaye, bivuze ko umwana wawe adakeneye gusinzira.

  • Abana biragoye cyane gusinzira, nubwo babyuka nyuma yigihe gito, kandi biragoye gusubira kuryama nyuma yo kubyuka.
  • Umwana ntasinzira, nyuma ya saa sita aracyafite ingufu nyinshi;Ahubwo, birakenewe gutsimbataza akamenyero ko gufata agatotsi
  • Igihe cyo gusinzira k'umwana kibangamira ireme rusange ryo gusinzira nijoro, bikagorana gusinzira nijoro.
  • Umwana arwanya cyane gusinzira, gusinzira arira kuruta, kandi bitera ingaruka mbi

Abana ntibashaka gusinzira, kandi ababyeyi bagomba kubahatira kuruhuka, ibyo bikaba bizatera abana imitwaro ya psychologiya, nubwo basinzira, ntibahagaze neza, kandi umwuka uba mubi.Abana bafite ubushake bwo gusinzira ibyiza, ntibabishaka, ababyeyi ntibakeneye guhatira.

Kuri abo bana badafite ingeso yo gusinzira ariko basinzira bihagije buri munsi, nta ngaruka.Twese tuzi akamaro ko gusinzira, kuko mugihe cyo gusinzira, umubiri usohora imisemburo ikura kugirango ifashe abana gukura no gukura, imitsi yubwonko bwubwonko iravugururwa, kandi synaps irasanwa.

Ariko, iyo tuvuze igihe cyo gusinzira, tuba tuvuze igihe cyose cyo gusinzira, ntabwo igihe kimwe cyo gusinzira cyangwa inshuro nyinshi yo gusinzira.Kubwibyo, kugirango iterambere risanzwe ryumwana, birakenewe kwemeza ko uburebure bwibitotsi kumunsi burimunsi.

  • Imyaka Imyaka Yasabwe Igihe cyo Gusinzira Igihe cyiza cyo gusinzira
  • Impinja (0-3 amezi) amasaha 14-17 amasaha 11-19
  • Impinja (Mata kugeza Ugushyingo) amasaha 12 kugeza 15 amasaha 10 kugeza 18
  • Abagenda (imyaka 1-2) amasaha 11-14 amasaha 9-16
  • Amashuri y'incuke (imyaka 3-5) amasaha 10-13 amasaha 8-14
  • Abanyeshuri bo mumashuri abanza (6-12 ans) amasaha 9-11 amasaha 7-13

Ko ababyeyi bamwe bazabaza, ntabwo ari ugusinzira, bizongerera igihe cyo gusinzira, imisemburo ya hormone yo gukura ntabwo ari myinshi?Mubyukuri, imisemburo yacu yo gukura nayo ifite injyana yinjyana, kandi mubisanzwe, ubwinshi bwururenda ni rwinshi nijoro, kandi ugereranije ni bike kumanywa.Byongeye kandi, umubare munini wamakuru yerekana ko impinga yimisemburo ikura ifitanye isano cyane no gusinzira cyane, kandi igihe cyo gusinzira cyane nijoro ni kinini kandi igihe ni kirekire, kikaba ari urufunguzo rwo kugira imisemburo ikura.Ababyeyi rero ntibakeneye guhangayika, ntugasinzire ntabwo bizagira ingaruka kumikurire niterambere ryabana.

Nubwo gusinzira bidakenewe kuri buri mwana, niba umwana afite ubushake bwo gusinzira, birasabwa ko mama na papa babafasha kugira akamenyero keza ko gusinzira.Kuberako ibiruhuko bya sasita nibyiza rwose kubana.

  • Ababyeyi bayobora urugero

Ababyeyi ni abarimu ba mbere b'abana, bazigira ku myitwarire y'ababyeyi babo.Niba ababyeyi badasinziriye, ariko bagahatira abana babo gusinzira, bizabona kimwe cya kabiri cyibisubizo.Kugira ngo ugire akamenyero ko gufata agatotsi, ababyeyi bagomba kuryama hamwe nabana babo, kandi mugihe kirekire, umwana aruhuka ifunguro rya sasita azagenda akura buhoro buhoro.

  • Kora umuhango wo kuryama

Kuryama gusa gusinzira birashobora kurambirana gato kandi ntibikora neza.Gerageza gukora imihango yoroshye kandi yishimye kubana bawe mbere yo kuryama.Nkuririmba cyangwa kumva umuziki hamwe numwana wawe, cyangwa kumubwira inkuru ukunda kuryama.

  • Kora imyitozo idakabije

Ibitotsi bituje kandi byamahoro nabyo ni ngombwa cyane kugirango umwana agire akamenyero ko kuruhuka.Umucyo ntugomba kuba mubi, gerageza udakora imyitozo ikomeye mbere yo kuryama, umubiri uzaba wishimye bizagorana gusinzira.

Muri make, gusinzira ni igicucu kuri keke kugirango umwana akure, ntugire akamenyero ko kuruhuka saa sita, ntugahangayike cyane, mugihe cyose umwana afite imbaraga, menyesha igihe cyo gusinzira nijoro, ntabwo bigira ingaruka imikurire myiza yumwana.

Chiaus, 18years yimyenda ikora nuburambe bwa R&D.

Intambwe Kuri Genius, Kwita kuri Chiaus

https://www.ibinyamakuru.com


Igihe cyo kohereza: Ukuboza-15-2023