Nzira yekuyera sei chiuno nechiuno kune Adult Incontinence Products

Yakagadzika, isina kuvuza-inokwana inotangira nenhamba mbiri dzakareruka. Iwe unoyera chiuno chako nechiuno, shandisa mhedzisiro yakakura, uye tarisa saizi yemhando yechati. Ndizvo.

Kuwana yakanakisa kukwana uye kuyerwa kwevakuru incontinence zvigadzirwa zvinongotora maminetsi mashoma. Hapana munhu anoda kuona nhamba dzako kunze kwako. Nyora pasi, bvisa bepa kure, uye wapedza.

Enda unobata tepi yekuyeresa yakapfava womira pamberi pegirazi. Kuyera kuri nyore kana iwe uchinge waona tepi kugara pamwero. Matanho mashomanana anotevera achakufambisa kuburikidza nekuyera chiuno uye mahudyu nechivimbo, saka chigadzirwa chako chekusagadzikana chinogara chakaiswa zuva rose.

Key Takeaways

• Yera chiuno chako uye chiuno chako ne tepi yakapfava ye kugadzika, kusabuda-isina kukwana.

• Shandisa yakakura yechiuno chako kana kuyerwa kwehudyu kuti sarudza saizi yakakodzera.

• Tarisa saizi yemhando chati pese paunohodha, sezvo saizi inosiyana.

• Eresa mangwanani padumbu risina chinhu kuti uwane mhinduro dzinoenderana.

• Chengeta tepi yakanyarara uye yakadzikama, uye fema zvakajairika paunenge uchiyera.

• Tora zviyero zviviri kana zvitatu wozvienzanisa nekururama.

• Saizi kumusoro kana iwe uri pakati pemasaizi kuti uve nechokwadi chekunyaradza uye kuchengetedzwa kwekuvuza.

• Ongorora zvakare paunochinja mabhureki kana kuona shanduko mukukwana.

Nei Kuyera Zvinhu

Nyaradzo Zvirinani, Kudonha Kushoma

Chiuno chakanaka uye zviyero zvehudyu ndiwo mutsauko pakati pea chigadzirwa chinogara panzvimbo uye chimwe chinogwedeka, masumbu, kana kuvuza. Diaper kana kudhonza-up inoenderana nemuviri wako inobata chimiro chayo mukati mezuva. Imwe isingasiye mikaha panotiza mwando.

Kubhadhara kunoratidzwa munhamba. Chigadzirwa chemhando yepamusoro chinogona kusundidzira hunyoro pasi pasi kusvika pa1 gramu, nepo chigadzirwa chemhando yakaderera chinogona kusiya magiramu mashanu kusvika gumi paganda. Lower rewet zvinoreva kushomeka kweganda uye kunyaradza kuri nani. Kuchengeta kunokosha zvakare. Chigadzirwa chekuchengetedza zvishoma chinoda 6 kusvika ku8 kuchinja kwezuva nezuva, nepo chigadzirwa chekuchengetedza chakakwirira chinoda 3 chete kusvika 4. Izvo zvinenge hafu yenguva yako yekushanda uye mitoro yekuwachira. Husiku hwepamusoro-SAP zvigadzirwa zvinogona kutsigira zvakachengeteka maawa masere kusvika gumi nemaviri ekupfeka pasina kukanganisa kutendeseka kweganda.

Zvauchada

Unoda zvinhu zvitatu zviri nyore: tepi yekuyeresa inochinjika, girazi, uye peni nebepa. Ndiyo kit yese. Tranquility Products inokurudzira tepi yakapfava yekuyera kuyerwa kwemuviri. Iputire zvakasimba asi kwete zvakasimba, uye chengeta iyo yakaenzana kumativi ose. Mamwe mabhureki anotopa kit yekuyera yemahara ine tepi yakapfava uye nhanho-ne-nhanho mirairo.

Girazi rinowana nzvimbo yaro. Inokuita kuti utarise kuti tepi inogara yakatarisana nepasi kumashure uye kumberi. Nyora nhamba imwe neimwe pasi ipapo. Memory inodonha, uye rekodhi yakanyorwa inoita kuti kuenzanisa ukuru kuve nyore.

Nguva Yokuyera

Nguva inochinja kuverenga. Yera chiuno chako uye muhudyu mangwanani-ngwanani kana kuti uchangomuka. Zviite padumbu risina chinhu, kana kuputika kunenge kushoma. Chengetedza nguva imwechete zuva rega rega kune yekutanga inowirirana.

Chiyero chechipiri chinosimbisa chokwadi. Tora nhamba imwe neimwe kaviri uye enzanisa. Kana kuverenga kuviri kwakasiyana, tora chetatu uye shandisa iyo inodzokorora. Iyi diki tsika inokupa iwe chaiwo zviyero zveincontinence zvigadzirwa zvaunogona kuvimba nazvo.

Cheki yekupedzisira ndeyapano. Shandisa bvunzo yeminwe miviri. Svetera zvigunwe zviviri pakati pechigadzirwa uye ganda pachiuno uye gumbo rinounganidza. Izvi zvinoita kuti a chisimbiso chakakodzera kudzivirira kuvuza uku uchidzivirira kutsenga kana kudzikisira kutenderera.

Kuyera sei Chiuno Chako

Wana Chiuno Chako Chezvakasikwa

Tsvaka Iyo Narrowest Point

Chiuno chako chepanyama hachisi panogara jeans yako. Ndiyo chikamu chakamanikana chemuviri wako, uye kazhinji inogara zvishoma pamusoro pedumbu rako. Mira kureba uye rega maoko ako aremberembe. Tarisa mugirazi uye tsvaga mukati memukati pane imwe neimwe yemuviri wako. Dip iyoyo chiuno chako chakasikwa.

Vanhu vakawanda vakadzidziswa kuti dumbu rinoratidza muchiuno. Dzidziso iyoyo ipfungwa isiriyo yakapararira, kwete chokwadi chemuviri. Tafura iri pazasi inoratidza chikonzero nei.

Kuyera paguvhu, kana panowanzogara tirauzi, kuyera panzvimbo isiri iyo. Iyo skews inokwana zvichienderana nekukura kwemuviri wako.

Tarisa Pakati peHip Bone neRib Cage

Chiuno chako chepanyama chinogara munzvimbo yakapfava pakati pepamusoro pepfupa rehudyu yako nepasi pembabvu yako. Dzvanya zvigunwe zvako zvinyoro-nyoro mugomba iro kune rumwe rutivi. Unozonzwa dip zvakajeka. Iyi nzvimbo inokupa iwe yakavimbika yekutangira yekuyera chiuno.

Kuyera Chiuno Nhanho Nenhanho

Heino nzira yekuyera chiuno chako mukutevedzana kwakajeka.

1. Shandisa tepi yekuyera inochinjika kuyera hupamhi hwechiuno chako, uchichengeta tepi iri pazasi peguvhu kuti ichokwadi.

2. Edza chikamu chakakura kwazvo chehudyu yako.

3. Yera chikamu chakakura kwazvo chezvidya zvako, munzvimbo iri pakati pehudyu nechiuno.

4. Zorora panguva yekuyera, sezvo mhasuru dzakasimba dzichigona kukanganisa kuyera nekusvika inchi imwe.

5. Usavimbe nehukuru hwepant yako paunosarudza incontinence zvigadzirwa. Absorbent underwear uye tab mapfupi anowanzo kupfekwa pazasi peguvhu, saka ivo vanoda zviyero zvakasiyana.

Chengetedza Tepi Yakanaka, Kwete Yakasimba

Putira tepi yekuyeresa muchiuno chako. Chengetedza chiyero pamberi uye kumashure. Girazi rinobatsira pano. Iyo tepi inofanira kubata ganda rako pasina kudzvanya mairi. Kana iwe uchigona kutsvedza chigunwe pasi petepi zviri nyore, yakasununguka. Kana iyo tepi ichisiya mucherechedzo mutsvuku, yakanyanya kusimba.

Fema Kazhinji

Kufema kunoshandura kuverenga kupfuura zvaungatarisira. Kutenderera kwechiuno kunofambisa 1.5'-2' (4–5 cm) pakati pekufema nekufemesa, uye mutsara iwoyo unobata marudzi ese emuviri. Bata mweya wako uye unotora nhamba isiriyo.

Hapana chiyero chinovhara anatomical saiti, chimiro, kana chikamu chekufema. Iyo gap ndiyo tsime guru rekuyera kukanganisa.

Femera mukati nokubuda zvakanaka. Tora kuverenga kwako pakupera kwekufema zvinyoro. Izvi zvinokupa nhamba yakatsiga, inodzokororwa.

Rekodha uye Dzokorora

Nyora nhamba pasi ipapo. Wobva wayera zvakare. Kuverenga kuviri kunobata zvikanganiso zvenguva pfupi yekuchinja kwe2.1-4.8 cm, uye kuverenga katatu kunosimbisa iyo kusvika 1.7-3.9 cm. Nokuda kwekuchinja kwenguva refu, kuverenga kuviri kunotakura 1.3-2.9 cm yezvikanganiso, asi zvitatu zvinounza ku 1.0-2.4 cm.

Dzokorora zviyero zvechiuno kanenge kaviri, asi zviri nani katatu, uchishandisa inopindirana protocol.

Kuverengera kuverenga kwako kunoderedza kukanganisa sezvo huwandu hwekudzokorora hunokwira. Saka tora mapeji matatu, wozoshandisa avhareji. Kana iwe uri kubatsira nhengo yemhuri, yera upamhi hwechiuno chemudiwa wako nenzira imwechete, nekutarisira kumwe chete uye kufema kwakasununguka. Kushandisa tepi chiyero zvakanaka hunyanzvi, uye mamwe mashoma ekuwedzera anoita kuti ivimbike.

Kuyera sei Hudyu Yako

Tsvaga Chikamu Chakanyanya Kupfuura

Wp Around Magaro uye Hips

Chiyero chako chehudyu hachitorwa pamapfupa ehudyu. Iyo inomhanya ichitenderedza chikamu chakakura kwazvo chemagaro ako, uye tepi inoramba yakatarisana nepasi kutenderera. Izvi zvinoenderana neyakajairwa muviri-yeyero protocol, saka nhamba yaunowana ndiyo nhamba a saizi chati inotarisira.

Mira netsoka dzako pamwechete kuti urambe wakatsiga. Chengetedza uremu hwako kunyangwe pamakumbo ese, maoko ako ngaarembera akasununguka, uye fema zvakajairika. Svetuka chido chekushandura glutes yako. A clenched tsandanyama inoshandura kuverenga, uye iwe unoda iwo muviri wakasununguka wakafanana pese paunoyera.

Heino kutevedzana kwekuyera chiuno:

1. Mira kureba netsoka dzako pamwechete.

2. Putira tepi ichitenderedza chikamu chakakura kwazvo chehudyu yako nenharaunda yepasi.

3. Bata tepi yakapfava yakapfava uchitarisana nemuviri wako, yakasimba zvekuti ugare wakamira asi isina kusimba zvekupinza mukati.

Chengetedza Tape Level

Chiyero chakakosha kupfuura zvinofungwa nevanhu vazhinji. Tepi inotsvedza kumashure kana kunyura kumberi inokupa nhamba isingakwane chinhu zvakanaka.

Edza zvakapoteredza chikamu chakazara chehudyu nechigaro. Chengetedza tepi level pane kuirega ichikona kumusoro kana pasi.

Shandisa girazi kutarisa mativi ose. Tarisa tepi pamberi, wozotendeuka uye tarisa kumashure. Iyo tepi inofanira kugara yakadzikama, isina twist uye isina kuchera. Kana uchiyera chiuno pane mumwe munhu, mira parutivi wotsveta tepi kumusoro kana pasi kusvika wawana yakakura denderedzwa.

Measure yeIncontinence Briefs

Kuziva kuyera saizi yehudyu yezvigadzirwa zve incontinence kunotevera pfungwa imwechete seyeyero yemuviri, nemutemo mumwe chete: kuyera pamusoro pembatya dzakareruka kana ganda rakashama, usambofa wakapfumbira kunze. Cherechedza zvipfeko zvawakapfeka, nguva yezuva, uye chimiro chako. Iwo manotsi anokuita kuti udzokorore kuyerwa pasi pemamiriro akafanana gare gare.

Consistency ndiyo inoita kuti kuyera hudyu kubatsire. Tafura iri pazasi inoratidza zvinhu zvinoita kuti kuverenga kwako kudzokororwe.

Miitiro mishomanana inokanganisa kuverenga. Tarisa izvi:

• Kuyera pamusoro kana pasi penzvimbo yakatambanuka

• Kurega tepi ichitsvedza kumusoro kana pasi

• Kudhonza tepi zvakanyanya

• Kuyera pamusoro pezvipfeko zvakakura

• Kwete kurekodha nzira yakashandiswa

• Kuenzanisa nzvimbo dzakasiyana-siyana

• Kwete kutarisa kuti tepi yakaenzana kumashure

Kana uri muchengeti, yera chikamu chakakura kwazvo chehudyu yemudiwa wako nenzira imwechete. Tsanangura zvauri kutanga kuita, vakumbire kuti vamire vakamira netsoka dziri pedyo, uye chengeta tepi yakasimba asi isingamanikidziki. Rekodha zvawanikwa mumasentimita kana mamirimita, uye cherechedza chikamu kuti pasave nemunhu anozofembera gare gare.

Rekodha uye Dzokorora

Nyora nhamba yacho pasi paunongoiverenga. Zvadaro tora chiyero chechipiri. Kana iyo miviri miviri yakasiyana kupfuura iwe yaunotarisira, tarisa tepi nzvimbo uye tora chetatu. Rekodha avhareji yemhando mbiri dzepedyo.

Iyi tsika inobhadhara paunoyera chiuno chako uye chiuno chako incontinence briefs usati warayira. Iwe unowana mbiri yenhamba iwe yaunogona kuvimba nayo, uye iwe unogona kuzvienzanisa nesaizi chati pasina kechipiri-kufungidzira iwe pachako. Kudzidza kuyera kamwe chete, nekuchenjerera, kunokuchengetedza kubva pakudzoka uye kubuda shure.

Kushandisa tepi chiyero zvakanaka hunyanzvi, uye kudzokorora kunorodza. Chengetedza zvinyorwa zvako payuniti, nzira, zvipfeko, chimiro, uye nhamba yezviedzo. Mashoko iwayo anoshandura cheki yekukurumidza kuita rekodhi yakavimbika. Zviyero zvechiuno, chiuno, uye chidya zvese zvinotevera musimboti mumwechete: tepi imwe chete, saiti imwe chete, chimiro chakafanana, nguva dzese.

Sarudza Hukuru Hwakarurama

Wava nenhamba mbiri pabepa. Nhanho inotevera iri nyore. Enzanisa hombe nechati yemhando. Mutemo mumwe chete iwoyo unokuchengetedza kubva pakuraira chigadzirwa chinopinza muchiuno kana kutsvedza pamakumbo.

Tora Chiyero Chikuru

Muviri wako hauwanzoenderana nechati panhamba dzose dziri mbiri. Kuverenga kumwe kunowanzova kukuru. Shandisa iyo.

Yera chiuno kana chiuno, chero yakakura (yera hipbone kune hipbone uye pamusoro pedumbu).

Iti chiuno chako chinoverenga 30 inches uye chiuno chako chinoverenga 40 inches. Unotenga ne40. Nhamba diki haikundi pano. Chiuno chako / saizi yehudyu inobva kune iyo yakakura nhamba, kwete iyo yaunoda zvirinani.

Enzanisa kune Brand's size Chart

Hapana hukuru hwepasirese huripo mumhando dzese. Mamwe mabhurendi saizi nekureba nekurema. Mamwe saizi nechiyero chemuviri. Kugadzikana, Kupinda, uye Kutsamira mumwe nemumwe anoburitsa chati yake, uye nhamba dzinosiyana.

Zvigadzirwa zvekuchengeta vanhu vakuru zveChiaus zvinotevera musimboti mumwe chete. Manapukeni evakuru, mabhurugwa ekudhonzera kumusoro , uye incontinence underpads imwe neimwe inotakura saizi yavo yekutungamira. Verenga label yechinhu chaicho, kwete zita remhando chete. Kushandisa saizi chati kunotora imwe miniti imwe uye inochengetedza kudzoka.

Sarudza Hukuru Hwakanaka Incontinence Briefs

Kana nhamba dzako dzichidzika pakati pehukuru huviri, saizi kumusoro. Iyo yekuwedzera kamuri inokupa iwe nyaradzo uye inodonha kudzivirira. Kukwana kwakasimba kunochera mukati kunokonzeresa dambudziko pane imwe ine nzvimbo zvishoma.

Mienzaniso inobatsira zvakare. Yese mhando uye dhizaini ine yayo yakasarudzika yakakodzera, saka yeyedzo pack inokunda fungidziro. Tarisa zvakare saizi yechigadzirwa chati pese paunorongedza. Vagadziri vanovandudza saizi nechiziviso chidiki.

Kuwana yakanakisa kukwana uye kuyerwa kwevakuru incontinence zvigadzirwa zvinouya kune izvi. Eresa chiuno chako uye chiuno chako incontinence briefs , sarudza kukosha kwakakura, uye kuenzanisa nechati. Tsika iyoyo inokutungamirira kune chaiyo incontinence inopfekeka saizi nguva dzese.

Tarisa Fit

Snug but Not Tight

Kukwana kwakakodzera kunonzwa kusvetwa muchiuno nemakumbo pasina kuchera mukati kana kusiya mavanga matsvuku. Unofanira kufamba, kugara, uye kukotama pasina kusungirirana kana kutsina. Chigadzirwa chacho hachifanire kunzwa chinodzvinyirira zvakanyanya. Kana zvikadaro, une saizi isiriyo.

Muviri wako unopa zviratidzo zvakajeka pano. Marwadzo, kurira, kana chiveve kumativi epakati zvinoreva kuti chigadzirwa idiki. Zvimwe zvinhu zvinotaridza kunze kwembatya dzako zvinoreva kuti zvakakurisa. Chimiro chakangwara pasi pezvipfeko chiratidzo chakanaka. Bulky zvinhu zvinoratidzira kuburikidza nebhurugwa hazvisi.

Hapana Makwapa Pamakumbo

Kubuda kweparutivi kunowanzotangira pamakumbo. Magetsi anoumba kana chigadzirwa chisingagare padhuze nemuviri. Magadhi emakumbo akapetwa anoita kuti zviwedzere. Ndizvo zvinoita saizi inomhanya zvakanyanya. Vhura varindi, pakati pepakati, uye ongorora zvakare saizi uye chimiro.

Elastic gumbo kuvhura kunobatsira kuvhara maburi iwayo. Tarisa kuti macuffs emakumbo akarara paganda rako pasina maburi. Mhanya chigunwe uchitevedza gumbo rega rega uchivhura. Kana iwe uchinzwa gap, gadzirisa kuiswa usati wavimba chigadzirwa.

Kutenderedza makumbo, mavuza anotsvedza achidzokera kumaburi, magadhi akapetwa, saizi isiriyo, kukurumidza kuyerera, kana kuvharika kwakatetepa. Vhura varindi, pakati pepakati, uye ongorora zvakare saizi uye chimiro.

Chengetedza Tabs uye Smooth Shape

Matebhu anofanirwa kusungirira zvakachengeteka uye kubata kuburikidza nekufamba. Chigadzirwa chacho chinofanira kugara zvakanaka pakatarisana nemuviri wako pasina kumonyoroka kana kuunyana. Sunga rimwe divi, wozotarisa girazi usati watanga zuva rako.

Kutsigira kwehutano kunokosha zvakare. Chiaus Zvigadzirwa zvevakuru zvekusagadzikana zvinoenda kuburikidza neakasimba mhando yekutarisa system uye inotakura zvitupa zvakaita seFDA, ISO, uye CE. CE mamaki anosimbisa kutevedzera mirairo yemidziyo yekurapa mumisika inoshanda. Kunyoreswa kweFDA kunoratidza kutevedzera zvinodiwa neUS zvekushandisa zvekurapa. ISO certification inoratidza kuomerera kune inozivikanwa yemhando manejimendi zviyero. Iko kusanganiswa kunotsigira kuita kwakavimbika, uye kunoita kuti kutsvaga kwakakodzera kune incontinence zvigadzirwa kuve nyore kuvimba.

Kuwana yakanakisa kukwana uye kuyerwa kwevakuru incontinence zvigadzirwa zvinodzika kune nekukurumidza cheki mugirazi. Simbisa saizi chaiyo, edza mavhuriro egumbo, uye gadzirisa chimiro. Masekonzi mashoma e kutarisa kunoita kuti zvipfupi zvako zvekusazvibata zvigare zvakanaka uye zvisina kubuda zuva rese.

Dzivisa Kuyera Zvikanganiso

Kuyera Kupfuura Zvipfeko Zvakawanda

Zvipfeko zvakakora zvinowedzera masendimita asiripo. Ongororo yevatyairi vendege yevanhu makumi mashanu yakawana kuti kuyerwa kwehudyu kwakatorwa pamusoro pembatya dzakareruka kwakasiyana nechiyero chechipfeko chemukati neavhareji ye2.58 cm. Kuverengera muchiuno pamusoro pembatya dzakareruka kwakasiyana neganda rakashama ne 0.50 cm. Iwo mapeji anokura neaya anorema semajuzi kana jini.

Kuyera pamusoro pezvipfeko zvinorema kunowedzera masendimita asiripo; kuyera pamusoro pemavara akajeka kana ganda rakashama panzvimbo.

Bvisa chipfeko chemukati kana shati yakatetepa usati watanga. Nhanho diki iyoyo inochengeta nhamba dzako dzakatendeseka.

Kudhonza Tape Yakanyanya Kusimba kana Yakasununguka

Tape tension inoshandura kuverenga sezvakaita zvipfeko. Dhonza zvakanyanya uye iwe unomanikidza zvinyoro zvinyoro, izvo zvinoderedza nhamba. Isiye yakasununguka uye tepi inonyungudika kubva pamuviri wako, iyo inoipisa. Chero kukanganisa kunokuendesa kune saizi isiriyo pane chati.

Vavarira snug uye level. Tepi inofanira kubata ganda rako pasina kudzvanya mukati. Svetera chigunwe chimwe pasi payo - kana ichitsvedza nyore, simbisa. Kana ikasiya mucherechedzo, isunungure. Tarisa girazi kuti usimbise tepi inogara yakaenzana pasi pamberi uye kumashure. Iyi tsika inonyanya kukosha pakuyera chiuno chako, uko tepi inowanzokwira kumusoro kana kunyura.

Kufembera Pane Kuyerazve

Muviri wako unoshanduka, uye ndizvo zvakaita saizi machati. Edzazve pese paunochinja mabhureki, sezvo imwe neimwe ichiburitsa yayo saizi gwara. Ongorora zvakare mushure mekuchinja kupi kunoonekwa mukukodzera, zvakare - chigadzirwa chaimbonzwa chakashata chinogona ikozvino kuchera mukati kana kudonha.

Bata kuyera zvakare semuitiro, kwete basa. Tora kuverenga kuviri nguva imwe neimwe uye nyora zvese pasi. Kana vakasiyana, tora chetatu. Iyi nzira yekuyera nayo inochengeta zvinyorwa zvako zvazvino uye zvako incontinence zvipfupi zvakasununguka. Maminitsi mashoma ane tepi yakapfava anorova dhirowa rizere nezvigadzirwa zvisingambonyatso kukwana. Tsika dzekuyera dzakanaka dzinochengetedza ganda rako, chivimbo chako, uye bhajeti rako zvese kamwechete.

Zviito zvitatu zvinokurumidza kuita basa. Yera chiuno chako, yera chiuno chako, wozotora nhamba huru kune chati yechiratidzo. Tsika iyoyo ndiwo moyo wekuwana zvakakodzera nekuyeresa zvigadzirwa zvekusagadzikana kwevakuru.

Maminitsi mashoma ekuchenjerera anokubhadhara iwe nekunyaradza kuri nani, kushoma kudonhedza, uye kuvimba kwakawanda. Kunyatsoiswa kwekuisa kunonatsiridza chisimbiso uye kunzwa, sezvinoita mask yakanyatsogadzirirwa inodzivirira zviri nani pane yakasununguka.

Ongorora zvakare kana muviri wako kana mhando yachinja. Eresa chiuno chako uye chiuno zvakare, uye saizi kumusoro pakati pehukuru. Enzanisa chiuno kana chiuno uchishandisa saizi chati. Saizi chaiyo ndiyo saizi yakakodzera, uye tepi yakapfava inokusvitsa ipapo.

FAQ

Ndeipi nhamba yandinoshandisa kana chiuno changu nechiuno zvisingaenderane nechati?

Shandisa yakakura yezviviri. Iti chiuno chako chinoverenga masendimita makumi matatu uye chiuno chako chiverenge makumi mana. Unotenga ne40. Nhamba huru inochengetedza chigadzirwa kubva pakutsikirira kana kutsvedza, uye inokupa nzvimbo yaunoda zvakanyanya.

Ko sei ndisinga tenge saizi yangu yebhurugwa?

Absorbent underwear uye tab mapfupi anogara zvakasiyana pane akajairwa bhurugwa. Vanowanzo zorora pazasi peguvhu, saka ivo vanoda zviyero zvavo. Pant size haikuudze zvaunoda pano.

Chii chandinofanira kupfeka pandinotora zviyero?

Namatira paganda rakashama kana mutete. Zvipfeko zvakakobvu zvinowedzera mainji asiripo, uye mamwe masendimita anosundidzira iwe kuhukuru husina kunaka. Hembe yakareruka nechipfeko chemukati zvinokupa iwe kuverenga kwakatendeseka.

Iyo tepi inofanira kuva yakasimba sei?

Snug, kwete tight. Tepi inofanira kubata ganda rako pasina kudzvanya mukati. Svetera chigunwe pasi - kana ichitsvedza nyore, simbisa zvishoma. Kana tepi ichisiya mucherechedzo mutsvuku, isunungure.

Ndinofanira kuyera zvakare kakawanda sei?

Edzazve pese paunochinja mhando, sezvo imwe neimwe ichiburitsa yayo pachati. Iite zvakare mushure mekuchinja kunoonekwa mukukodzera. Chigadzirwa chaimbonzwa kuti chakatsvinda chinogona kunyura mukati kana kunyungudika, uye kuverenga kutsva kunobata izvozvi.

Ko kana ndikamhara pakati pemasaizi maviri?

Saizi kumusoro. Iyo yekuwedzera kamuri inokupa nyaradzo uye zvirinani kudzivirira kuvuza. Iyo snug fit iyo inochera mukati inokonzera dambudziko rakawanda pane ine kamuri diki, saka zembera kune yakakura sarudzo kana usina chokwadi.

Mabhurendi ese anokura zvakafanana here?

Kwete. Humwe saizi nehurefu nehuremu, humwe nehuyero hwemuviri, uye nhamba dzinosiyana pamhando nemhando. Chiaus chevakuru zvinhu zvekuchengetedza chimwe nechimwe chinotakura saizi yavo yekutungamira, saka verenga iyo label yechigadzirwa chaicho.

Ndinoziva sei kuti kukwana kwacho kwave kuribatidzwa?

Tarisa zvinhu zvitatu. Chiuno chinofanirwa kunzwa chakapfava pasina kuchera mukati. Makumbo anovhurwa ngaarare pasi pasina maburi. Iwo ma tabo anofanirwa kubata zvakachengeteka uye chigadzirwa chinofanira kugara chakatsetseka kurwisa muviri wako. Kukurumidza girazi cheki kunosimbisa zvese zvitatu.